gretchengatewood Member

6 months 56.2 pounds down

Today marks 6 months on my journey to better health. I have had some struggles the past couple months mostly due to issues with my husband but I am still pushing thru. After a year on meds for depression, I have 1 more day and I will be completely off! As of today I have lost 56.2 pounds! I am so much stronger and have way…

SW= 283 (11-29-18) CW= 234.7 GW= 220 LTGW= 150 5/1/19= 234.7 5/8/19= 235 5/15/19= 229.4 5/22/19= 227.9 5/29/19= 226.8 went up a few thru the week due to holidays but going back down 5/31/19= Monthly loss =

SW= 283 (11-29-18) CW= 234.7 GW= 220 LTGW= 150 5/1/19= 234.7 5/8/19= 235 5/15/19= 229.4 5/22/19= 227.9 5/29/19= 5/31/19= Monthly loss =

I hope you reach your goals!

SW= 283 (11-29-18) CW= 234.7 GW= 220 LTGW= 150 5/1/19= 234.7 5/8/19= 235 ( ate a very late dinner night before) 5/15/19= 229.4! 5/22/19= 5/29/19= 5/31/19= Monthly loss =

Thank you!

I hit 50 pounds down yesterday!!!! My hubby and I had a deal we would go out on a date when I hit 50 down.( only had 4 dates since I had my first child over 4.5 yrs ago) I bought the pink dress for the day. He has to work so we cant go on a date yet but wanted to put the dress on anyways haha the other pic is from me and…

This WILL be a great month I just know it!!! SW= 283 (11-29-18) CW= 234.7 GW= 220 LTGW= 150 5/1/19= 234.7 5/8/19= 5/15/19= 5/22/19= 5/29/19= 5/31/19= Monthly loss =

Thank you Gnawcraft!

I am so disappointed with myself this week! My first gain week. I went to my gmas for my kids to get their Easter stuff this week. My gma has ALWAYS been mean to me but I went for my kids. Well no surprise she started right in how I had lost weight. When I told her just under 50 in 5 months all she could go on about was…

SW= 283 (11-29-18) CW= 239.8 GW= 225 LTGW= 150 4/1/19= 239.8 4/8/19= 239.6 4/15/19=238.3 4/22/19= 234.7 4/29/19= 4/30/19= Monthly loss =

SW= 283 (11-29-18) CW= 239.8 GW= 225 LTGW= 150 4/1/19= 239.8 4/8/19= 239.6 4/15/19= 238.3 4/22/19= 4/29/19= 4/30/19= Monthly loss =

SW= 283 (11-29-18) CW= 239.8 GW= 220 LTGW= 150 4/1/19= 239.8 4/8/19= 239.6 that lovely monthly gift time 4/15/19= 4/22/19= 4/29/19= 4/30/19= Monthly loss =

Daynacrd thank you! I try to keep to 1400 cal a day and workout as much as I can. I had a rough 2 weeks cause of issues with hubby and stress but I sucked it up and back at it.

SW= 283 (11-29-18) CW= 239.8 (4-1-19) GW= 220 LTGW= 150 4/1/19= 239.8 4/8/19= 4/15/19= 4/22/19= 4/29/19= 4/31/19= Total loss for month =

Thank you Austin!

SW= 283 (11-29-18) CW= 251.9 (3-1-19) GW= 242 LTGW= 150 3/1/19= 251.9 3/8/19=250.4 3/15/19= 247.3 3/22/19= 243.6 3/28/19=243.3 3/31/19=240.0 Total loss for month = 11.9 yay!

4 month progress

https://www.myfitnesspal.com/photos/change_big_picture/31767563 4 month progress shot

SW= 283 (11-29-18) CW= 251.9 (3-1-19) GW= 242 LTGW= 150 3/1/19= 251.9 3/8/19=250.4 3/15/19= 247.3 3/22/19= 243.6 3/29/19= 243.3 struggled this week. Stress eating. Hubby and I have been at each others throat all week ugh plus I just bought my first car yesterday so it was going to car dealerships all week looking. Things…

SW= 283 (11-29-18) CW= 251.9 (3-1-19) GW= 242 LTGW= 150 3/1/19= 251.9 3/8/19=250.4 3/15/19= 247.3 3/22/19= 243.6 3/28/19= 3/31/19=

ChrysalisCove congrats on hitting 100s!

Thanks Austin! Yeah right now I eat pretty much the way I was before just limit the amount. Thats great you found a way of eating that works for you and you enjoy. As far as working out yes I really push myself with the exercises. I have a problem with going all out from the get go haha. I worked out with my 19 year old…

Congrats Austin hitting BMI of normal weight!

Hey since I am new to the group I was just wondering what everyone was doing to lose the weight? I have been trying to keep a 1400 calorie diet and exercise as much as I can at least 5 days a week doing a variety of things like stationary bike, trampoline workouts, HIIT training, P90X and Insanity videos. Everyone is doing…

SW= 283 (11-29-18) CW= 251.9 (3-1-19) GW= 242 LTGW= 150 3/1/19= 251.9 3/8/19= 250.4 3/15/19= 247.3 3/22/19= 3/28/19= 3/31/19= Glad to be a part of this group. Everyone is doing great!

Hey everyone! SW 283 (11-29-18) CW 251.9 (3-1-19) GW 242 LTGW 150 3/1/19= 251.9 3/8/19= 250.4 3/15/19= 3/22/19= 3/28/19= 3/31/19=