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Looking for more friends to help motivate.
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Please feel free to add me for motivational post and meal tips or whatever
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Hey everyone 👋,I'm I have been in my lifestyle change for almost 3 months and I'm more than halfway to my goal of 180 pounds.Please feel free to add me
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Looking to add motivational friends,please feel free to add me.
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I was 230 a month ago and now I'm 212 but obviously about 10 pounds of that was easily water weight but. Loosing 2 pounds a week
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Yeah I weigh my proteins usually and I count all my calories throughout the day.
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Thanks for the recipe!I will definitely check this out.
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Does anyone know any good 400 calorie lunch prep ideas? I need make healthy lunches for a work week.