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New friends
Hey I'm looking for new friends so we can motivate one another on this amazing journey.So if you could use a new friend in the same boat as you then add me 😁
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Add me
Looking for motivational friends to add me,let's do this together!
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Looking for friends to motivate
Hey everyone 👋,I'm looking to make friends on here mostly for motivation and insight.This whole thing is a lot easier with people in the same boat.So by all means feel free to add me
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How often should i eat above my deficit?
I've been on a diet for about a little over a month now and have lost 18 pounds,thing is I would like to keep loosing and not plateau.Should i up my calories once a week?or should I wait a little longer to do so? Any help would be greatly appreciated thank you.
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HealthyLunch prep ideas for work?
Does anyone know any healthy lunch prep ideas that contain chicken or turkey as the protein?
