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So it would be okay for me to do them by the squat rack? The only way I would be able to obtain an unloaded barbell is from a bench press or squat rack that’s why I would probably need to use either or
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I think I'll give the smith machine a try, it seems like it would be an easier setup. Has anyone tried using an EZ bar and loading it with plates? These bars are rarely used and since they are shorter I think it might be easier to set up and I wouldn't have to take up a squat rack.
