Where do you do your barbell hipthrusts?
So I do hip thrusts about 3 times a week. I do one day with lighter weight/higher rep, moderate weight/moderate rep, and then heavier weight/smaller rep. I usually use a preloaded barbell but when on days where I go heavy it's harder to use the preloaded barbell since I'm already at 80 and it is difficult to set up. I…
