Replies
-
Thank you! That is SO inspiring. And I’m jealous.
-
Intermittent fasting - I’ve heard this works! Also seems doable, since mornings and evenings are busy anyway. I have a one year old and have not lost any of the 40 lbs I gained during pregnancy, not that I have really tried until now. Glad to hear it’s working for you!
-
So helpful, thanks! I hadn’t heard of black soy beans. Yogurt, nuts, protein smoothies...all sound doable. 👍
-
No medical reason, but trying to break out of some bad eating habits (starches and sugars being my main food sources). These are some good options...thanks!
-
Good point! But my diet is almost all carb these days so something must be done. Hopefully adding protein to each meal will naturally reduce the amount of breads, crackers, tortillas etc that I’m eating.
-
Hi moms! I gained 40 lbs during pregnancy/breastfeeding...my son is 18 months now and I still haven’t lost it. Would like to lose 60 lbs all together, but would be happy just to get to pre-baby weight! I want to be an active healthy mom who can down on the floor to play, and then bounce back to standing up like it’s…
-
I need to lose 60. Time to start living life! Good luck everyone.
