Replies
-
Ive had the same issue for years and to be frank, i had to just be honest with myself and make a conscious decision to get healthy. It starts with doing a full accounting of where you are REALLY at not what you tell yourself. From that point one can make changes. Add me if you like. I have a small but effective and willong…
-
Hi, my group of friends are like minded, regular posters that really look out for each other. All were slowly accumulated by looking for folks interested in not only their wellbeing but those that showed the same empathy and willingness to help hold others accountable. If you're interested you may add me and look through…
-
you look amazing, keep inspiring!
-
powerful, just powerful
-
I started this adventure in November at 286 pounds wearing size 46 pants. Yesterday I hit 236 pounds today I HAD to buy a pair of 36 jeans :smiley: I am 1/2 way to goal of 186
-
blew past 250, currently at 236 which is minus 50! How's that update ; )
-
Simply amazing! I really appreciate that you wanted the lasting result. What a fantastic outcome for a beautiful soul. I love that you are smiling all the way through.
-
Starting weight: 266 Goal weight: 186 Challenge Start Weight 251 Current weight: 240 (2/5) Total weight lost: 26(2/5) 2019 loss: 11 lbs This week's successes: Averaging >15,000 steps a day 4 weeks running
-
I'm without words! You look incredible. What a transformation!
-
Absolutely amazing, thanks for sharing.
-
Starting weight: 266 Goal weight: 186 Challenge Start Weight 251 Current weight: 244 (1/22) Total weight lost: 22(1/22) 2019 loss: 7 lbs This week's successes: Cold *kitten* weather!
-
Starting weight: 266 Goal weight: 186 Challenge Start Weight 251 Current weight: 247 (1/10) Total weight lost: 19 (1/10) 2019 loss: 4 lbs This week's successes: Lost a couple This week's challenges: working ridiculous hours JANUARY STARTING Dec 28th - 251 W01 Jan 4th - 249 W02 Jan 11th -247 W03 Jan 18th - W04 Jan 28th -…
-
Starting weight: 266 Goal weight: 186 Current weight: 251 (1/1/19) Total weight lost: 17 (1/4/19) 2019 loss: 2 lbs This week's successes: Walked for 2 solid hours at 3 mph today & went sub-250 This week's challenges: craving carbs. JANUARY STARTING Dec 28th - 251 W01 Jan 4th - 249 W02 Jan 11th - W03 Jan 18th - W04 Jan 28th…
-
I never do these... I'm in anyway! Highest weight 2016: 293 Start weight pre MFP: 273 Starting weight MFP: 266 Goal weight: 185 Current weight: 251 Total weight lost: 15 This week's successes: SECOND belt hole down 😀 This week's challenges: none really, actually lost through holiday season.😀
-
You are an inspiration. I will remember thus when the need arises
-
Just wow! Happy belated
-
Nice, keep on keepin' on
-
Amazing difference! Beautiful!
-
The difference is amazing. Particularly if you take your pics with your face showing that's where the changes appear the fastest. Great job!
-
Great year! Thanks for the shot of inspiration
-
Feb 02, 2003 (I was 41) I was leaving for work in my car. As I rolled to the end of my driveway, my cousin Mike, very abruptly say, "put your seatbelts on *kitten*". The problem is, my cousin Mike was killed in a car accident in 1973. He was 3 years older than I and my idol... I put the seatbelts on, drove out of my…
-
Moved a belt hole (without crushing my bladder or rupturing my effing spleen)
-
Very impressive, you look fantastic!
-
250
-
Put up some pics, MFPers will clearly show you how to appreciate the hard work you've put in
-
Okay I'll Play; I'm brand spankin' new to challenges. The last time I was on MFP I lost 90 pounds with effectively just personal motivation. I think this time I'll be smarter and be more social and involved... This is step one. The name is Jim glad to be in. Start Weight - 266 Goal Weight - 185 Current Weight (12/24) -…
-
The Tribes of Palos Verdes
-
I like to intentionally create that long awkward silence during meetings at work by asking what everyone else is thinking but afraid to ask... but really wants to ask. I know it's a home run when all the white-shirts draw a slow, deep collective breath
-
You know, my wife does the same thing. She'll read an author TO DEATH... doesn't having a similar voice in your head book after book get boring. I like to jump not only authors but complete genres from book to book. I think that would make me crazy...
-
My new favorite answer ever... lol