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i never know what to do with my hands when taking a selfie, lol.
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pesky cats!
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Thanks for the info, should I do the 1700 gradually or should I start it right away? Also, do macros really count for this or should I just forget about them and focus on my total caloric intake?
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i have a therapist guys, i was just scared to bring it up to her. i will now though. i never ever wanted it to be like this. i just wanted some advice on what to do. it is honestly so weird because i don't even think i look different per se, I think that I still look at least in the 100 pounds range. My arms have gotten…
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Trust me, most days I wish I could gnaw my own arms off... I tracked my TDEE (which is actually 1600-1800 a day, which makes my brain rattle. Because when I first started out I only consumed maybe close to 14 or 1500) and my BMR (1222 cals) is literally the amount I'm eating, I mean I kind of go over it but not too much.…
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I think that loss of weight was just me growing into my body, like I said I gained when I was going through puberty and then slimmed out in early 2017. In 2017 is when I kind of started eating a bit less, but it still wasn’t OMAD. I’ve talked to my doc about it a couple of times when it first happened and we did some tests…
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Model cuz shes pretty o:)
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Thanks for the reply, and for being so nice, I talked about this on another site and everyone was really nasty so you think its this diet thats making it irregular?
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Need that dress pronto
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yeh thats the one, those recipes sure are delicious tho haha
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On MFP it actually does say more, its more around 1600 and I used to go by that, but for some reason I got hooked on that 1200 cal a day reddit, I guess I'm just being silly \: Also, on a daily basis its usually 1288-1350, still under but yeah
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lookin tired :P
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That skirt is so cute and I wish I had it :p
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Protest The Hero
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stoic :#