Beachlife813 Member

Bacon, fried eggs, and honey dew apple.

So guys...., I didn’t make it to CrossFit on Friday. I woke up with a horrible headache I couldn’t shake, which was due to being dehydrated from taking the puppy on a long walk the day before. So I am planning going to the next class this upcoming Wednesday ( or Friday if they are closed on New Years) I will post a update!

Thank you from the words of encouragement! It’s sometimes harder for the ego to start over, but I’m learning to put my ego to the side. Being prior military and used to having a lot of friends, it’s sometimes harder to push yourself. Which is why self disapline is more valuable then anything else.

U pretty much hit the nail on the head. If I saw someone else walking in out of shape, I would be cheering them on. Thank u!

Washington, D.C.

Thanks for all the friend request y’all! I gained 3 pounds over the holidays, ouch. But getting back into the groove tomorrow with a fridge full of organic food and CrossFit. I’m looking forward to sharing my journey and connecting with all of you! Does anyone know how you can post pictures on your profile feed? Nameste!

Hey lady! Thank you for your kind words on my post. I’m sending you best wishes on your journey as well. I’m sorry to hear about your mother, but I know she is watching over you and is your biggest cheerleader. I’ll add you as a friend and keep intouch!

Welcome back!

Hey lady! Welcome back! Fellow beach bum here, we can do it!!!

Merry Christmas everyone!

Thank you for the kind words everyone. I’m really enjoying this platform to meet others who also have some of the same struggles. For me it’s not just about eating and working out. It’s a whole lifestyle change with so many distractions along the way. As soon as I think I’m making progress, I get another detour. I’m…

Great job! It’s so liberating when ur clothes are falling off you. New clothes, new attitude, and new you!

@msshantelb, thank you. I find it more enjoyable to do things I dont hate. I hate cardio but enjoy weight training (everyone is different of course). Instead of forcing myself to do a hour long Zumba class, I usually have to pray I don’t pass out, die, and I’m usually off beat. I prefer a short hardcore weight session…

@mskitty, thank you for your support! I know that losing weight is so easier said then done, but I believe u can do it girl! Keep intouch!

Thank you for the warm welcome, reeniehj! I wish you the best in your journey also!