dixoncheyenne Member

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  • I love cooking and food and found it to be comforting when I moved away from my friends & family to go to college. Between work & school I was tired & didn’t prioritize working out, and continued to eat like a teenager. Then my metabolism changed right around 21 and I began packing on weight. I had also gotten into a…
  • I felt the same, it was like my metabolism changed overnight. I began to feel a lot better after eating clean consistently & then eating some guilty pleasure food. I realized when I ate unhealthy stuff I felt like crap, but eating well made me feel good & energized. Eating garbage is a nice break now & then, but my tastes…
  • Anytime I have a few off days or skip a fitness class I have the same thing happen, I feel like I can’t lift as much or beat my most recent personal best. I try to use it as a motivator to not skip and to align other parts of my life to help me make it to the gym (get more sleep, eat on the lighter side then eat all my…
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