Replies
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Done!
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10 min stretch done!
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Thumbs up!
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Plan on using the upstairs fountain to refill my water bottle instead of the downstairs one that's incredibly close by.
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Thumbs up (barely) since the last weigh in!
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Done and done.
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Thumbs up, even after all the food Sunday haha
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Done and done :)
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Thumbs up and am super surprised!
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Do some form of exercise at least 5/7 days a week.
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@Trishabean3 more than likely closer to 6pm or 7pm.
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I journaled my food and movement, somehow managed to track mine 6/7 days in the last week, and met my goal 5/6 days!
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Done and also a thumbs up!
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I plan on using a food journal to track what I'm eating each day to see how I can improve.
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Since Alex R., Josee D and I are on a different scheduled, we decided to have a walking time that works for the three of us if that's okay.
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Note at my desk :)