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Replies
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I’ve been doing it for years, I actually think it’s better to be flexible with it and have some days you fast longer or shorter than others. Being too rigid with it becomes impractical when life happens.
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Where from? I spent some time there.
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Count me in, INFJ here.
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Instead of just taking calorie bombs, I would advise you to do strength training so that you aren’t just gaining weight in fat.
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Awesome progress!
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I’m open for requests. I’m on every day, all about the strength and aesthetics.
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I’m down
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What is the consensus on approaching someone at the gym? It seems like it could go very badly.
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I’m lean bulking right now, feel free to add. I’m up like 15 pounds from March.
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Any DBZ fan is a friend of mine, welcome.
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I think he’s got this.
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Dove:love
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Sand: hand
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Fat doesn’t exactly turn into muscle, but it sounds like what you’re looking to do is recomp.
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I know that when I’ve read something incredibly closed minded I’ve hit woo a couple times. I assume it’s a negative reaction based on the face lol
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You can add me if you like, I’m very active.
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Ahem... https://youtu.be/aHOlM-wlNjM There are many benefits to sauna use, but the amount of extra calories burned is probably negligible in the long run. You don’t really step into a sauna to burn calories, but for the other things it can do.
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That’s awesome
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Amicable
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Green
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Who was in Step Brothers with Will Ferrell
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Dinner
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Skin
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Actually
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Pen
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Paper
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Study
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Class
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Teacher
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Who was in Walk Hard with Amy Adams
