Replies
-
I’ve been doing it for years, I actually think it’s better to be flexible with it and have some days you fast longer or shorter than others. Being too rigid with it becomes impractical when life happens.
-
Where from? I spent some time there.
-
Count me in, INFJ here.
-
Instead of just taking calorie bombs, I would advise you to do strength training so that you aren’t just gaining weight in fat.
-
Awesome progress!
-
I’m open for requests. I’m on every day, all about the strength and aesthetics.
-
I’m down
-
What is the consensus on approaching someone at the gym? It seems like it could go very badly.
-
I’m lean bulking right now, feel free to add. I’m up like 15 pounds from March.
-
Any DBZ fan is a friend of mine, welcome.
-
I think he’s got this.
-
Dove:love
-
Sand: hand
-
Fat doesn’t exactly turn into muscle, but it sounds like what you’re looking to do is recomp.
-
I know that when I’ve read something incredibly closed minded I’ve hit woo a couple times. I assume it’s a negative reaction based on the face lol
-
You can add me if you like, I’m very active.
-
Ahem... https://youtu.be/aHOlM-wlNjM There are many benefits to sauna use, but the amount of extra calories burned is probably negligible in the long run. You don’t really step into a sauna to burn calories, but for the other things it can do.
-
That’s awesome
-
Amicable
-
Green
-
Who was in Step Brothers with Will Ferrell
-
Dinner
-
Skin
-
Actually
-
Pen
-
Paper
-
Study
-
Class
-
Teacher
-
Who was in Walk Hard with Amy Adams
