JohnnytotheB Member

I have one and have used it for 2 years now. It's a Charge 2 with a lot of "bells and whistles". I only use it for steps, heart rate and the stairs measurement. All the other stuff I don't touch. I found that some of the extra functionality to be very clunky and user unfriendly. I don't wear it at night while I am sleeping…

Hello friend! You did a fantastic job and look wonderful.

One thing I like to remember, misery loves company. It doesn't matter how great a person is. You will have to find ways to win the daily battle. I have this now with several people in my life. It never changes until that person wants to make a positive change in their life.

Excellent job!!!

Both men & women should do whatever is comfortable to them.

My mistakes are not logging food and being way to restrictive on what I eat.

Big difference. Keep up the great work!

Like others said, the calorie count seems high. The actual pace is great.

Excellent job. I love to walk. It's very satisfying.

Agreed. Something is wrong with the new Dunkin name. Totally weird.

Likewise. I learn a ton on this site.

Peanut butter, any nut butter or any nut.

Dang! Awesome job!

I believe you have a great plan! We can do this! I will send you a friend invite. I also have a number of very supportive friends so you may want to check some of them out too.

Excellent job!

Terrific job!!!

I purchase seltzer water. It's the no calorie, no sugar, no salt, no caffeine seltzer water. I purchase the Polar brand which I like the best but there are a number of seltzers to buy. I like the lemon flavor. Someone above wrote lemon water. That is also another one I like. I buy those lemon shaped lemon juice things and…

So what is the difference between the two?

I feel like you have a really solid plan. Are you currently logging your food? If yes, are you planning on logging while on vacation? That might be a good move because restaurant food is sneaky and high in calories. Have a great time on your vacation.

I agree with liz0269. We just all eat so much more. Portions are bigger, all you can eat, drive thru, etc.

You should consult your doctor first before making any changes like that. That is dangerous territory.

Did you try hummus to replace your dip? There are a huge variety of flavors too. The other things that works for me instead of soda and plain water is seltzer water. I like the lemon flavor but there are a variety of flavors you can get. I like the Polar brand the best. Coke has their Bubbly brand and a number of others…

You look great. If you feel the need 2 months is enough time to safely loose 1-2 pounds per week.

I don't take supplements. I have been successful for 4 months (and going). I have not reached my goals. I let the food be my supplements.

You look great.

I make it in a pan. I like things easy so I put a little butter, lemon and pepper in the pan. Cook on both sides using a medium heat until done. Viola, it's really good.

Definitely just move forward. No need to dwell on the past.

I love celeriac, turnups, beets, potatoes, carrots and parsnips. Cut them all in about 1 inch squares. Toss in olive oil - add a little salt and pepper. In a 390-400 degree oven - viola. Wonderful.

Beautiful before.....beautiful after. Great job on working hard and achieving your goals. Just perfect.

Excellent job on cutting back on the liquid calories. I too cut soda out. I switched to water which is fine but one day I was listening to someone who loved seltzer water (no sugar, no salt, no junk, no calories). I purchased a 12 pack of the Polar brand and loved it. My favorite is lemon and just plain. The plain is…