Guard_Dog Member

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  • Been using this app for a few years and lost 30+ the first year and kept it off with minor fluctuations. I come back to it time to time to reset and check my eating habits. Had to start a new acct due to password issues do looking for new accountability partners.
    in Accountability Group - Looking for Friends! Comment by Guard_Dog January 2019
  • Thank you for your service and your sacrifice! You got this!!
    in Disabled Marine getting back into it! Comment by Guard_Dog January 2019
  • Need a little motivation? See this Instagram video by @jockowillink https://www.instagram.com/p/Bq7gKBJByRw/?utm_source=ig_web_button_native_share
    in Starting over Comment by Guard_Dog January 2019
  • Lost 30+ lbs the first year I used this app and have kept it off for the most part. Learned a few tricks and as you know motivation is key. Starts in your mind, ends in your mind as well. As long as you realize your in it for the long haul and refuse to give up you can't fail. As soon as you start questioning and doubting…
    in Starting over Comment by Guard_Dog January 2019
  • I've been using mfp for a few years. Lost 30+ my first year and kept it off with some minor fluctuations. I use it to maintain and reset. It's great to help you pay attention to what you're eating and change your eating habits. I stray a bit throughout the year so come back to check up on my eating habits, the numbers tell…
    in Newbie Comment by Guard_Dog January 2019
  • 1500 on the button
    in Looking for others on 1,500 calories a day Comment by Guard_Dog January 2019
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