Fatty_Nuff Member

Dr. Fung told me I could reset my confused metabolism by adding 1 tablespoon of coconut oil to my banana cleanse. Lets do this!

uh-oh...

Wine is fun, even if your calories don't allow it.

I tried taking a selfie in front of my bathroom mirror. But my phone kept telling not enough space for a photo that size.

Better you call your Dr than having strangers on the internet read the results of a medical test for you. I have severe asthma and take the tests frequently to measure my lung capacity. You paid for the test and you have every right calling the office and asking for the results.

Group support sure helps! Thanks for posting.

A peanut butter and sardine sandwich.

Interesting, today the internet has several news stories reporting a link between Alzheimers and the bacteria that causes gingivitis. Who knows what to believe.

Can you place wagers that you'll backslide and regain weight? :#

It is an effective plan for nighttime acid reflux.

Not enough. As penance, you must drink one cup of apple cider vinegar. Not only will it teach you to be less judgmental, it will reboot your metabolism.

I have brain fog from keto and don't get it. :/

Maybe your toast was fortified with extra iron.

But on your older thread you said you had lost eight pounds and at 136, wanted to lose ten more. With so little weight to lose, you need to be more patient.

Big time carb addict here. I can go through a whole loaf of bread or a half gallon of ice cream in a couple hours. I just won't keep them in my house anymore. If I want ice cream I go to McD's and buy a cone. Not real ice cream, I know. But yummy.

would face aerobics help?

morbidliest? :o Yeah, it's possible. VLCD's cause even larger losses in water than small deficits. I hate to sound cliche, but it was mostly water weight loss. I lost 13 pounds my first week on Weight Watchers.

Last month I got 17 woos from promoting my vegan-keto cabbage soup detox cleanse. I was so upset I started skipping meals and went into starvation mode and gained 15 pounds. Fortunately, by following Dr. Jason Fung's principles I am losing again. I mean loosing.

Winning first prize in a hotdog eating contest.

I had to look it up. It's a vitamin, mineral and herb hair growth concoction in pill form. Mediocre reviews on Amazon. At $88 a bottle, I wouldn't waste my money.

I took anatomy and physiology for two years and never ran across the term "cellulite". It's not really a thing. It is just fat that pushes through connective tissue above it, causing a dimply appearance. Like any other fat, you can not spot reduce it from any local area of the body. Nor will massages and lotions remove it.…

I tried potassium, magnesium, even the pickle juice thing for my night cramps with no effect. Found some information online that said simply being dehydrated can cause nighttime leg cramps. Drinking a few extra glasses of water a day made a big difference for me.

https://www.mcgill.ca/oss/article/health-nutrition/water-myth

But how to you gain weight from less calories? Goes against the laws of physics and not true, dear.

They're being delayed by treacherous weather at LaGuardia airport. :/

Although panned as pseudoscience, from what I recall from reading a review of that book, type O's should be following a low carb. but not ketoish way of eating. Which is what is prescribed to post WLS patients anyway, isn't it?

don't forget this one.

Very sorry to read about your health struggles. Have you checked out the gaining weight forum? There might be some good topics and suggestions there that could help. I've never heard of intermittent fasting being used for weight gain, but I will be happy to support you. Welcome to MFP!

Your question doesn't make sense, but your past threads on water fasting and bingeing suggest an unhealthy relationship with food. Perhaps counseling would be beneficial.

I've been eating these keto cookies, but haven't lost any weight. I only eat 10-12 of them a day. What am I doing wrong?