kjack011

Hello. Just getting an opportunity to log in because of training obligations. The following information is for last week: 🏃🏻‍♀️ Exercise: NO :s 💦 Water: YES 🍽 Calories: NO :# 😴 Sleep: YES I am hoping this week is better, since I do not have to worry about focusing on training. Have a great Monday!

in Downsizers - November 2020 Team Chat Comment by kjack011 November 2020

Good afternoon. I hope everyone had a great weekend. My daily/weekly goals are: Stay within macros Stick to my workout program Drink 128oz of water daily My co-workers and I are on Day 2 of Planksgiving, if anyone else would like to try it (photo attached). I am looking forward to participating in this challenge!

in Downsizers - November 2020 Team Chat Comment by kjack011 November 2020

Good afternoon and hello. I will be joining the challenge in November. Looking forward to the journey!

in Downsizers - October 2020 Team Chat Comment by kjack011 October 2020

I would like to join the November challenge. MFP USER NAME: kjack011 YOUR CHOSEN WEIGH-IN DAY: Saturday YOUR CURRENT WEIGHT: 225 PREFERRED TEAM (if you have one): no preference

in Fat2Fit November Registration now Open! Great support from thick to thin Comment by kjack011 October 2020

kjack011 Member

Replies