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Feel free to add me. I am doing Keto.
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Yes! My cravings where gone after day 2.
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Looking for new friends, add me..
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Are you doing Keto? If you break down the carb intake on your smoothie you would know that one medium banana has 27 carbs, 1 mango has 25 carbs, blackberries have 0.6 carbs for one blackberry, flaxseeds 3 carbs, and cream 1 tbsp has 1 carb. This equals out to 56.6 grams of carbs. Although blackberries are a fruit and can…
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@roscotater I believe it would. There is an awesome group on Facebook called keto for beginners. This group would be able to help.
