BethE238 Member

😂 no pics, unfortunately

😆 haha, thanks! To be fair, I didn’t want to open the fridge most of the day, to preserve the food inside while the power was out, so that helped keep calories down a lot. But 4 and 6 year old boy energy is no joke, even under the best of circumstances. I have only told my husband he needed to come home from work once…

@laurenhugs23 I am still fascinated with how my Fitbit motivates me 😂. You will love it! @Roxmom66 - we are weight twins today👯

Thanks, Donna! @deepwoodslady

5’7, female, 39 years old SW: 210.8 GW: 140ish R67: SW 194.8 GW 191.8 2/2: 194.2 - hit all my goals, was way under calories, busy day. 2/3: 195 -🥂🎂 today starts my last year in my 30s. Would love to be 140lbs and fit by this day next year. Went out to dinner last night to celebrate and had a martini and a beer, but made…

Thank you! 🥳

Thank you! I do know who he is ;). I don’t mind being 40, just hope to be a fit 40 when I get there! However, I did invite my cousin to dinner saying, “someone is turning “29” . . .” 😂

5’7, female, 39 years old SW: 210.8 GW: 140ish R67: SW 194.8 GW 191.8 2/2: 194.2 - hit all my goals, was way under calories, busy day. 2/3: 195 -🥂🎂 today starts my last year in my 30s. Would love to be 140lbs and fit by this day next year. Went out to dinner last night to celebrate and had a martini and a beer, but made…

If you like the Office, have you watched Arrested Development - it’s hilarious

This is one of my all time favorite shows.

5’7, female, 39 years old SW: 210.8 GW: 140ish R67: SW 194.8 GW 191.8 2/2: 194.2 - hit all my goals, was way under calories, busy day. 2/3: 195.0 - 🥂🎂 Minor bump - sodium and alcohol. Today starts my last year in my 30s. Would love to be 140lbs and fit by this day next year. Went out to dinner last night to celebrate and…

@merekins - I am also 5’7. I am 39 years old, two kids, etc. I set my weight goal for 140, knowing I will decide if I want to be +/- 5lbs from there when I reach it, and may prefer to do body recomp rather than focus on the scale. I remember feeling “fine” with my weight 10 years ago, around 155, but always wishing I could…

Round 67: 5’7, female, 39 years old SW: 210.8 GW: 140ish R67: SW 194.8 GW 191.8 2/2: 194.2 - hit all my goals yesterday, was way under calories, busy day 2/3: 🥂🎂 2/4: 2/5: 2/6 2/7: 2/8: no scale - at conference 2/9: no scale - at conference 2/10: no scale - at conference 2/11:

Ditto all the above. Also, if you have a significant amount of weight to lose, you probably have a lot of “visceral fat” (fat around your organs) that needs to come off too. Great for your health to lose it, bummer for the mirror. Keep up the good work!

I use an “avocado saver.” I keep the pit in too. Works great to keep for 1-2 days.

Challenge Starting Weight: 194.2 on 1/31/19 Challenge Level: ⭐️⭐️⭐️⭐️⭐️ Challenge Goal weight: 169.x Will check in weekly on Fridays 2/1: 194.8 (+0.6 😆) 2/8: 2/15: 2/22: 3/1: 3/8: 3/15: 3/22: 3/29: 4/5: 4/12: 4/19: 4/26: 5/1: GW 169.x 🤞

5’7, female, 39 years old SW: 210.8 GW: 140ish R64: 207.8-200.8 (-7.0lbs) R65: 200.8–200.6 (-0.2lbs) R66: 200.6-194.8 (-6.0lbs ) R67: SW 194.4 GW 191.8 Round goals: 📉 Get to 191.8lbs or under, which is “overweight” BMI for me, instead of my current “obese class I” 💧100+ ounces of water daily 🥣 Stay around my 1200 calorie…

5’7, female, 38 years old SW: 210.8 GW: 140ish R64: 207.8-200.8 (-7.0lbs) R65: 200.8–200.6 (-0.2lbs) R66: 200.6-194.8 (-6.0lbs) Daily goals: drink 100oz or more of water; no alcohol; stay around my 1200 calories; dedicated 1hr of exercise 8/10 days; 15k steps; 3k calorie burn via Fitbit 1/23: 198.8 - thank goodness! 🤩…

This speaks volumes to me. I personally don’t think other people’s opinions or actions should be determining your weight loss goals or body image. I don’t know you, but I think you’d benefit more from working on tuning out those people before deciding what weight you want to be. Working with a therapist for awhile could…

How much protein are you getting at each meal?

@abowersgirl - sooo cute and cozy! 😻 And yes, documenting even if it’s just every now and again, or even if he is mostly nice, is important. It could be worse for someone else, and if they ever need to be backed up, your documentation could help them.

@eminater - so excited for you! Congrats! What a great way to end the round!

Challenge Starting Weight: 194.2 Challenge Level: ⭐️⭐️⭐️⭐️⭐️ Challenge Goal weight: 169.x Will check in weekly on Fridays 2/1: 2/8: 2/15: 2/22: 3/1: 3/8: 3/15: 3/22: 3/29: 4/5: 4/12: 4/19: 4/26: 5/1: GW 169.x 🤞

I have never had LNS trouble, but, I just discovered Oroville Redenbacher’s smart pop is 120 calories for half a bag/8 cups (so 15 calories per cup.)

@SarahG626 - I used the app on my iphone 🐶🐱

5’7, female, 38 years old SW: 210.8 GW: 140ish R64: 207.8-200.8 (-7.0lbs) R65: 200.8–200.6 (-0.2lbs) R66: SW 200.6 GW 197.x Daily goals: drink 100oz or more of water; no alcohol; stay around my 1200 calories; dedicated 1hr of exercise 8/10 days; 15k steps; 3k calorie burn via Fitbit 1/23: 198.8 - thank goodness! 🤩…

@imserrano03 This is so very helpful and inspiring! Amazing work! I am 5’7 and I know that at 160 I look healthy, like you do above, and felt just okay about my weight at 150, but I have my current goal set for 145 right now - you may have just convinced me to try for 135, just to see. Thanks for posting!

@euronorris - that is horrible about your co-worker. I left my career 4 years ago to stay home with the kids, but there was a guy there that always said nasty things about parenting and kids. I had a dream two nights ago that I was fired from there and I just knew he was to blame (he was married to our director, which made…

Loving these cat pics! Keep them coming! We have a dog - he’s pretty cozy, but not cat in winter level cozy. He got to go to the beach yesterday, and was so pleased with himself for the rest of the day (our beach is off leash in the winter - it’s the best!) He could stand to lose some weight too, but he is 11.5 and…

@quiltingjane Oh no, I am so very sorry! I know that feeling of nausea from pain - I have had several injuries and surgeries over the years that felt this way. I don’t wish it on anyone. Big hugs!