briittanyxxoo Member

I feel this.. I was 2 weeks strong, and then fell off and binged for 2 days.....🙄 starring fresh again today...

5ft10 here!

I'm just starting out, would love to have friends as well, for motivation,support and tips/advice. Im28, started 241 goal is 200 for now.. feel free to add me!

Not cutting my carbs. Just eating less than I used to and healthier choices

So having treated hypothyroidism wont affect weight loss any different than any one else?

Oh my. Lol. I was so proud and excited to get a scale to accurately log my food but now that doesnt seem so simple... I will weigh solids and measure liquids, or semi liquids and hope it works out lol Ugh, losing weight shouldn't be this hard, was this hard to gain it all haha 🙄

This is so confusing to me lol! How would I accurately weight things like ketchup, and salad dressings?

I use whatever is on the back of the package. For instance, ketchup is 1tbsp or 15 mls. I used mls to weigh it

Yes, but my scale has mls, oz, fl oz, grams.

Ok, so another question, can I put my plate on the scale, tare it, and add one thing at the time weighing and tearing before adding a new food? Hope that made sense... lol

Yes! Lol that my reply too!

So I shouldn't be snacking? Just eat my 2 meals? What about my calories?my goal is 1580 for weightloss, should I be eating that during my two meals?

Unfortunately that's not an option for me I have two children and a husband who wants things that i cant eat. and they shouldn't be deprived because of me

Its definitely never a certain good. It's just any food I can eat at the moment. Anything I can get my hands on.

Everything. Like anything and everything.. even if I dont like it much.

My calories a day is 1580 cals.. I have 60 pounds to lose. I do get full and enjoy the foods I eat. But I also want to eat when jm bored, sad, happy, stressed, it's almost as if I have a food addiction, always just thinking about food.

I'm 27, mother of 2. Have over 50 pounds to lose, lost 12 so far. Add me and chat if you would like.

I'm 27 have 2 kids and have 60+pounds to lose, but have lost 12lbs since dec 17th when I started tracking my cals, and exercising daily. If anyone wants to add me, or talk or give me any advice!

Yes I am diagnosed. Monitored. And medicated.

60 to 90g. But I also don't weigh my food I just guesstimate

20

Also should mention I have hypothyroidism, which I read somewhere you need less calories

Some days I do, most days I eat under, not on purpose, just how it works out

I do hit my macros every day.

I take 10000 to 15000 steps a day. I've had it for a month. I know it's an estimate, but I would assume it's not hugely off.

I do 1 hour to 1 and a half hours a day.. and the calories burnt are coming from my fitness watch.

I'm 27, 221 pounds, 5 ft 10. Mfp says to eat 1580, I do leslie sansones walk at home for working out. What would be the point of working out if you eat back your calories burnt? Not sounding bitchy, I genuinely dont get it lol.