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And balls yes, to adding the bike. Tabata training bike sessions are pretty great and so fast.
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I think this post turned out pretty great (: it's nice knowing I'm not alone in this, & has definitely helped point out quite a few reasons why home gyms do indeed rock my socks. (Saves cash, time/transportation, my mind, the ability to wear whatever, sooo agree with the freedom of being extra sweaty and grunty and pushing…
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Ou. Shoulda threw nutritional yeast in there
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Thank youuuuu! I will definitely try these things out. I really wanna stick it out this time & I think having some variety will be mega helpful, so DOUBLE thanks (: I'm looking for 80ish for protein per day. What I came up with for this morning worked well & had 34 grams ! (Fritata. 2 bell peps, 1 onion, sautéed, 1 c…
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That sounds awesome! I've been Loving icy rocket & sour gummy worms 😍👌
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Yahoo, keep em comin! Thank you 👌
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Overnight oats make an awesome Lunch & are yummy heated or cold (: my 2 favorite recipes are chocopb & blueberry. Also easy to incorporate a Lot of protein!: Chocolate/vanilla protein Milk for extra pro/water works too,though Quick oats (1/2 cup will do, depends on you and your goals!) Tbsp cocoa Tbsp dark chocolate chips…
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Nope ! I Love both. I find myself normally eating scrambled eggs and hot sauce and just need a change :)
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My favorite is you & I sail - dj morgoth but sadly it's not on Spotify
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Delicious, Thank you !
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I completely agree ! No waiting/getting out of your own flow is perfect ♡ the whole deal saves a ton of time, too.
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Excellent!!!! Thank you guys 😊 getting them all ! And Lol this last message is great. I feel ya. I get weirdy obsessed about my ritual/superstition stuff too (=
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Haha yes, it definitely is cheaper too, so that's also a bonus
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Likewise with the joys of the Lifelong depression & anxiety ! It's nice to have someone in the same boat, Kami. I Love how much exercise helps it out, a blast of feel good chems to the brain to battle it out with the not so good never hurts (=
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Back :)
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Wearing Grey (I have a shedadelic white dog, so black is out of the question ;)) Hot coffee or iced coffee ?
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Stationary biking tabata style:) there is a great YouTube video to bike along with ! Also kettle bells & HIIT like turbo fire or p90x3
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Thank you !
