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You look great, strong and healthy !
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You look great, beautiful eyes, beautiful smile. May your life be long, happy and healthy. :)
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Not guilty, just aware that I will be logging whatever I eat in my daily food journal. Ate with friends at Taco Bell yesterday, had a lot of fun - still came in under my calorie budget by adjusting breakfast (none) and dinner (veggie pizza, salad with red wine vinegar dressing) and hitting the exercise bike for a nice…
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I weigh daily, I enjoy seeing when the body bounces off of a new "set point" for a few days and then settles in to a new lower weight - then starts the process again for a few days.
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Congrats on your success. Many do not understand that weight loss is often less about vanity and more about living a healthy, fit life (but fitting into those new jeans isn't bad, either) B) I do think that BMI can often distort a real weight based on muscle mass, etc., so my ideal BMI would be terribly thin looking now.…
