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Hi my name is Tina. Yes accountability is very important. I have been on my weight loss journey since May and have lost 31 pounds. I love food and I dont like to be hungry. I had to make the decision to only eat better food. And I learned that the better I ate the more I liked that healthier foods. I've never been a salad…
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I'm new here I'm not sure how to work this. But yes I want and need friends on the same journey as me
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Hi there. I'm a night eater as well. I am also 5'1 . This time when I started my new healthier eating habits I was at 167. I've lost 30 points since May. I love food. I seriously had to make better food choices. The more I did the easier it was. Good luck its hard but you can do it
