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I am Celiac and am two weeks into AIP. I feel the best I have felt in years!
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Hey M, I am soon turning 50 (spring) and did my very first Sprint triathlon (750m swim, 30km bike, 7km run) this past fall. I trained hard all summer and was very pleased with my performance. My goal is to a Sprint again this year but cut 15 min off my time. For others reading this please know that I was pathetic for many…