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Thanks for this post. I'm not so sure that menopause is completely to blame for gaining weight, at least not for me. I have been on the thin side my entire life and that was probably because I smoked instead of ate. Well, when I finally quit 3years ago that is when I gained 8 lbs that i STILL can't seem to get rid of! I…
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You’re not too skinny. You look nice, if you want to lose a few pounds I don’t think it will change your appearance all that much. Do whatever makes you feel good.
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Milk of magnesia and lots of water and activity
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Another quitter here. Congratulations on doing something wonderful for yourself. I quit two years ago and I gained about eight pounds which I’m trying to lose now. I remember smoking instead of eating and yes it was a way to keep weight off but ... I won’t even list all the awful side effects! Crazy thinking is what it…
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I think everyone goes through that cycle of stopping and starting. I finally quit two years ago. I didn’t think it was possible but I did it. You have to find your reason and you have to make a plan, much like losing weight. One of the biggest things that worked for me, among other things, was this: when I wanted to smoke,…
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I could use some help too. I quit smoking 3 years ago and gained weight that just won't budge. I don't know how to add anyone as a buddy.
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chuckling at the microwave cover...mine was a lounging outfit. !? and to make it worse, its bright green velour with navy polka dots. I didn't even realize they made those anymore. Lounge? I wish I had time to lounge..lol. its the thought that counts..I guess
