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Me and my husband have recently changed to a plant based diet for my husbands health. We've both lost 10lbs since the start of the second week in January. We tru to stick to how much nutrition % it tells us. Sometimes we got over or under. I put kindey beans or chickpeas in almost everything as they're high in protein to…
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Hi, feel free to add, I have a 16 month old and a 7 month old. I've done this so many times and always given up, because my mind wasn't in it, but this time is different I'm sort of able to fight the cravings. When my belly starts to rumble and just drink a pint of water or squash and it seems to help. If I'm desperately…
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Feel free to add. My babies are 9 months apart in age (youngest is 7 months) so trying to lose the baby weight with very little time to myself! 4 stone 2lbs to go...