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Replies
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Baconslave! So good to see a familiar name! I joined MFP wayyyy back in 2017, and this group was phenomenal. So many changes in my life but one thing has not changed...the battle for my health! So back to working on taking care of myself by caring for my health. Low-carb WOE has always been successful for me and so here I…
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Rib eye (medium, i know, dont hate me rare lovers, LOL), short ribs, flank steak in that order. Now Im hungry lol
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Hi Cadori!! How are you? Hows living the vida low carb going for you?
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Hi Everyone! I'm back. Again. My goal this year is to reset my mind to focus on my health and not the other million goals I have in my life. If my health is not good, then I am playing with my future anyways and I may not reach my goals, right? My main pitfall is like our dear friend baconslave said, "Failing to plan is…
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A flour tortilla!
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Buffalo chicken dip (chicken and sauce) and crab dip. Celery as dip vehicle lol
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Yay! I have now found all my MFP pals on here again!
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Awesome! As a fellow diabetic, nothing feels better than having your blood sugar under control. Diabetes affects so many parts of our bodies. For me, depression rears its ugly head when my diabetes is not managed. And honestly, eating this way leans into how I really like to eat. Congrats on getting on the road to well…
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Fruit! Thats what caused me to derail. It was summer, and the frutero (fruit salesman lol) would bring these big containers of delicious looking fruit mix and I would fall for it everytime. So yea, if I eat berries, I count them out or else I'll eat a whole container.
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I love this "noatmeal": 2 tbsp flax meal 2 tbsp chia seeds 2 tbsp unsweetened coconut flakes 2 tbsp sweetener of choice 1/2 cup hot water 1/2 cup cold liquid of choice (hwc, coconut milk, almond milk) Mix all dry ingredients in a bowl. Add hot water. Mix throughly. The noatmeal will thicken. Then add cold liquid and mix…
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That's good you are because people need to hear it :smile:
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Yes, I am on the same boat. It makes me sad/disappointed/angry at myself since I KNOW this the only way for me to manage my diabetes and yet I played ostrich for the last 18 months because life got to busy... BUT this is day two for me and I feel great! No cravings yet, energy good. Just keeping it simple and remembering…
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Ya! So happy to see all the "OG's" still here, preaching the Low Carb life! Its been about two years since I've been off MFP so I'm so glad I recognize familiar names.