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Hey there, I’m in the same boat you’re in. Perhaps we could be weight loss buddies. I’m trying so hard but I have been so unsuccessful. It seems like the harder I try the more weight I gain. I’m at 180 I’ve got a lot of weight to lose. Looking for emotional support. I’m not a coach but I could be a friend with the same…
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Hi, i’m new to this and can really use some support as well. I’m way overweight and need to learn how to eat right and exercise regularly. I don’t know what else to do but watch what I eat and log the calories. Trying to stay away from bread and pasta. Any advice you can give would be awesome.
