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Ok thank u
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Ok
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Am 5ft 1inch
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Ok great thank you
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Someone jus did
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Ok
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Map my fitness
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Thats the Samething i say too u use the same fitness app and it just add its self
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Ok thanks
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Ok thank you sooooo much
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Thats what someone told me and telling me how to do it
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Ooooohhhh i understand now
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I know sometimes it doesn't reach the 1000 because I'm full for the day
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And i dont know how the add my food then
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I cook my own food
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Its open now
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Oooh thanks i only use olive oil but i will add it
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I do measure my food but didn't know i should do oil and stuff like that
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I do exactly that but at night i crave for sweets
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I use the app
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How do i open it
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I'm doing all of that and i only eat 1000 calories a day
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Ok thanks i need to lose 75 lb i exercise everyday 30 mins to an hour and still nothing
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Ok thanks i need to lose 75 lb i exercise everyday 30 mins to an hour and still nothing
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Ok thanks i need to lose 75 lb i exercise everyday 30 mins to an hour and still nothing
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I eat 100 calories a day
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Ok thanks i need to lose 75 lb i exercise everyday 30 mins to an hour and still nothing
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Am Eating good and exercise 30 mins to an hour and still not losing any
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Hi am the same as u now i lost 2 lb