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Yes! I love me some air popped popcorn. I love using Braggs Liquid amines or a small amount of coconut oil melted and poured on top. When I want to indulge I'll melt some vegan butter and add nutritional yeast to make it cheesy. So good!
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@ApeDog39 congrats on choosing to be a fellow veggie! I'm not big on labeling because people tend to get their panties all bunched up. I eat a whole food plant based diet. No meat, no dairy and no processed vegan crap. Message me or send a friend request if you'd like to chat more. I'd be happy to help you. It is super…
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Hi! I'm not sure how open you would be to this, but I very highly recommend checking out the documentary What The Health on Netflix. It talks a lot about diabetes and reversal. There is also a community on FB called Engine 2 Seven Day Rescue that I am a part of. There are a bunch of folks in there that have reversed their…
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I try not to get stuck on labels, but I have been a vegetarian for 26 years (since I was 14!) And wfpb vegan for over 3 years. Stress at both home and work have led me to spiral quite a bit since August. After losing over 40lbs, I've gained back about 10. Ugh! Although, things are still not better at either home or work, I…
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2019 is going to be my year! Turning 40, losing the last 20lbs and contemplating leaving my relationship of 20 years - that will be a whole lotta weight loss right there!
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I think I have found my people! I don't use MFP often and only have 2 of my friends on here and they don't really even use the app. I will be turning 40 in March. I feel good about it, but feel like I'm having a bit of a mid life crisis. I've lost over 40lbs since 2015 and have just under 20 to go, though even 10 would be…
