myisha00 Member

One last update. Below are my fat loss results from my InBody scan today. Results on 4.21 Results on 6.30 Surprisingly I actually have lost quiet a bit in my belly over the pass 2 months according to the result but only 1/2 pound in my arms. Maybe I need to just focus on toning my stomach and arms? I’ve been skinny before…

Thank you so much for these kind words! I’m feeling a bit better after hitting the gym today. I’m going to keep pushing on. I’m tired of cutting calories but I am also embarrassed by how big my arms are and confused about why my stomach is not where it was when I was at this weight before especially since I was not lifting…

Thanks so much! I’ll keep working at it. I realize that my skin will always be pinchable but it doesn’t feel like just skin to me. It feels like a layer of fat hiding my lower abs. It’s hard to explain but I can feel my abs under all of it and I hope that if I keep losing body fat they will eventually be revealed. The…

Some pictures. I keep wondering if it is loose skin but I can feel the fat between it. It’s so disappointing because I feel so much strong but don’t look it.

I’m back and still not much seeing progress in my lower belly and arms. Ive been increasing my weights at the gym and I can see the muscle definition developing in my legs and back. I see it a bit in my arms but still have a lot of fat in them. I’ve stopped relying on my scale measurments as much because I’ve increased my…

OMG thank you all so much! Everyone has been so helpful. I will admit that I was feeling a bit depress because I was not seeing the results that I expected but I will keep going. I think my belly is a combination of loose skin but I still feel a bit of fat in there when I squeeze. For my arms, this is the area were I…

Does anyone have any suggestions on what tools to use to get a more accurate body fat and muscle mass readings? I mainly want to make sure I am not losing muscle mass while I am on my calorie deficit. My goal is to get down to 20% body fat. Thanks to everyone who has replied!

I agree that they may not be the most accurate but I don't think they are a gimmick. I've been eating in a caloric deficit and weight lifting 3 to 4 four times a week for about two months and my scale has shown an increase in my muscle mass and for the most part loss in body fat since I first started. I feel like if they…

Thanks everyone! I was aware that my scale might not be the most accurate at measuring my weight composition but I thought that it would at least remain consistent. Im bit disappointed if that is not true but glad that I did not mess something up. I was doing once a week weigh ins before but read that daily was better to…