Replies
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Last round ended lower than I started but my average stayed the same which isn't ideal. Going to treat March like its January! OSW 88kg RSW 62.4kg {2.6kg loss this year } Average last round 62.9 kg 03/03 - 62.3 kg. A public holiday here so gym a bit later and a day sewing. 03/04 - 62.9 kg. Hoping just a blip. Gym done.…
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Last round ended lower than I started but my average stayed the same which isn't ideal. Going to treat March like its January! OSW 88kg RSW 62.4kg {2.6kg loss this year } Average last round 62.9 kg 03/03 - 62.3 kg. A public holiday here so gym a bit later and a day sewing. 03/04 - 62.9 kg. Hoping just a blip. Gym done.…
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Last round ended lower than I started but my average stayed the same which isn't ideal. Going to treat March like its January! OSW 88kg RSW 62.4kg {2.6kg loss this year } Average last round 62.9 kg 03/03 - 62.3 kg. A public holiday here so gym a bit later and a day sewing. 03/04 - 62.9 kg. Hoping just a blip. Gym done.…
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Last round ended lower than I started but my average stayed the same which isn't ideal. Going to treat March like its January! OSW 88kg RSW 62.4kg {2.6kg loss this year } Average last round 62.9 kg 03/03 - 62.3 kg. A public holiday here so gym a bit later and a day sewing. 03/04 - 62.9 kg. Hoping just a blip. Gym done.…
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Last round ended lower than I started but my average stayed the same which isn't ideal. Going to treat March like its January! OSW 88kg RSW 62.4kg {2.6kg loss this year } Average last round 62.9 kg 03/03 - 62.3 kg. A public holiday here so gym a bit later and a day sewing. 03/04 - 62.9kg. Hoping just a blip. Gym done.…
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Last round ended lower than I started but my average stayed the same which isn't ideal. Going to treat March like its January! OSW 88kg RSW 62.4kg {2.6kg loss this year } Average last round 62.9 kg 03/03 - 62.3 kg. A public holiday here so gym a bit later and a day sewing. 03/04 - 03/05 - 03/06 - 03/07 - 03/08 - 03/09 -…
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Last round ended lower than I started but my average went up which isn't ideal. Going to end the month strong! OSW 88kg RSW 62. 8kg {2.2kg loss this year } Average last round 62.9 kg 2/21 - 63.4kg not what I want to see but deserved 2/22 - 63.3kg gym done 2/23 - I weighed but I can't remember! I did go to the gym and I did…
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Last round ended lower than I started but my average went up which isn't ideal. Going to end the month strong! OSW 88kg RSW 62. 8kg {2.2kg loss this year } Average last round 62.9 kg 2/21 - 63.4kg not what I want to see but deserved 2/22 - 63.3kg gym done 2/23 - I weighed but I can't remember! I did go to the gym and I did…
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Last round ended lower than I started but my average went up which isn't ideal. Going to end the month strong! OSW 88kg RSW 62. 8kg {2.2kg loss this year } Average last round 62.9 kg 2/21 - 63.4kg not what I want to see but deserved 2/22 - 63.3kg gym done 2/23 - I weighed but I can't remember! I did go to the gym and I did…
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Last round ended lower than I started but my average went up which isn't ideal. Going to end the month strong! OSW 88kg RSW 62. 8kg {2.2kg loss this year } Average last round 62.9 kg 2/21 - 63.4kg not what I want to see but deserved 2/22 - 63.3kg gym done 2/23 - I weighed but I can't remember! I did go to the gym and I did…
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Last round ended lower than I started but my average went up which isn't ideal. Going to end the month strong! OSW 88kg RSW 62. 8kg {2.2kg loss this year } Average last round 62.9 kg 2/21 - 63.4kg not what I want to see but deserved 2/22 - 63.3kg gym done 2/23 - I weighed but I can't remember! I did go to the gym and I did…
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Last round was not successful so now I'm aiming to do better in Feb OSW 88kg RSW 63.5kg {1.5kg loss this year } Average last round 62.8 kg 2/11 - 63.3kg gym done. Going to be on plan today 2/12 - 63.0kg finally heading down. Gym done 2/13 - 62.7kg...inching down. Rest day 2/14 - 62.95kg...up and hopefully down tomorrow…
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Last round was not successful so now I'm aiming to do better in Feb OSW 88kg RSW 63.5kg {1.5kg loss this year } Average last round 62.8 kg 2/11 - 63.3kg gym done. Going to be on plan today 2/12 - 63.0kg finally heading down. Gym done 2/13 - 62.7kg...inching down. Rest day 2/14 - 62.95kg...up and hopefully down tomorrow…
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Last round was not successful so now I'm aiming to do better in Feb OSW 88kg RSW 63.5kg {1.5kg loss this year } Average last round 62.8 kg 2/11 - 63.3kg gym done. Going to be on plan today 2/12 - 63.0kg finally heading down. Gym done 2/13 - 62.7kg...inching down. Rest day 2/14 - 62.95kg...up and hopefully down tomorrow…
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Last round was not successful so now I'm aiming to do better in Feb OSW 88kg RSW 63.5kg {1.5kg loss this year } Average last round 62.8 kg 2/11 - 63.3kg gym done. Going to be on plan today 2/12 - 63.0kg finally heading down. Gym done 2/13 - 62.7kg...inching down. Rest day 2/14 - 62.95kg...up and hopefully down tomorrow…
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Last round was not successful so now I'm aiming to do better in Feb OSW 88kg RSW 63.5kg {1.5kg loss this year } Average last round 62.8 kg 2/11 - 63.3kg gym done. Going to be on plan today 2/12 - 63.0kg finally heading down. Gym done 2/13 - 62.7kg...inching down. Rest day 2/14 - 62.95kg...up and hopefully down tomorrow…
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Last round was not successful so now I'm aiming to do better in Feb OSW 88kg RSW 63.5kg {1.5kg loss this year } Average last round 62.8 kg 2/11 - 63.3kg gym done. Going to be on plan today 2/12 - 63.0kg finally heading down. Gym done 2/13 - 62.7kg...inching down. Rest day 2/14 - 2/15 - 2/16 - 2/17 - 2/18 - 2/19 - 2/20 -
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Last round was not successful so now I'm aiming to do better in Feb OSW 88kg RSW 63.5kg {1.5kg loss this year } Average last round 62.8 kg 2/11 - 63.3kg gym done. Going to be on plan today.... Looks like I forgot to post this yesterday! 2/12 - 63.0kg finally heading down. Gym done 2/13 - 2/14 - 2/15 - 2/16 - 2/17 - 2/18 -…
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Last round was successful so now I'm aiming to do more of the same in Feb OSW 88kg RSW 61.9 kg {loss this year 3.1kg} Average last round 62.5 kg 02/01 - 61.9kg...on a Monday! Very pleased. Gym done. 02/02 - 62.3kg which is not what I want but not too bad. Planning light meals today. Gym done. 02/03 - 61.9kg. The plan…
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Last round was successful so now I'm aiming to do more of the same in Feb OSW 88kg RSW 61.9 kg {loss this year 3.1kg} Average last round 62.5 kg 02/01 - 61.9kg...on a Monday! Very pleased. Gym done. 02/02 - 62.3kg which is not what I want but not too bad. Planning light meals today. Gym done. 02/03 - 61.9kg. The plan…
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Last round was successful so now I'm aiming to do more of the same in Feb OSW 88kg RSW 61.9 kg {loss this year 3.1kg} Average last round 62.5 kg 02/01 - 61.9kg...on a Monday! Very pleased. Gym done. 02/02 - 62.3kg which is not what I want but not too bad. Planning light meals today. Gym done. 02/03 - 61.9kg. The plan…
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Last round was successful so now I'm aiming to do more of the same in Feb OSW 88kg RSW 61.9 kg {loss this year 3.1kg} Average last round 62.5 kg 02/01 - 61.9kg...on a Monday! Very pleased. Gym done. 02/02 - 62.3kg which is not what I want but not too bad. Planning light meals today. Gym done. 02/03 - 02/04 - 02/05 - 02/06…
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Last round was successful so now I'm aiming to do more of the same in Feb OSW 88kg RSW 61.9 kg {loss this year 3.1kg} Average last round 62.5 kg 02/01 - 61.9kg...on a Monday! Very pleased. Gym done. 02/02 - 02/03 - 02/04 - 02/05 - 02/06 - 02/07 - 02/08 - 02/09 - 02/10 -
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RSW 62.9 kg Average last round 62.7 kg 01/22 - 62.55kg. Nice to start with a loss but even nicer to end with one! Gym done 01/23 - 62.4kg. The slow creep down begins. Rest day today 01/24 - 62.7kg. Yesterday quite high calorie. Today too 01/25 - 63.0kg. I expected this after yesterday. Back to the gym and back to a…
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I finished last round the same as I started but my average weight was down. My aim this round is to get both down. OSW 88KG RSW 62.9 kg Average last round 62.7 kg 01/22 - 62.55kg. Nice to start with a loss but even nicer to end with one! Gym done 01/23 - 62.4kg. The slow creep down begins. Rest day today 01/24 - 62.7kg.…
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I finished last round the same as I started but my average weight was down. My aim this round is to get both down. OSW 88KG RSW 62.9 kg Average last round 62.7 kg 01/22 - 62.55kg. Nice to start with a loss but even nicer to end with one! Gym done 01/23 - 62.4kg. The slow creep down begins. Rest day today 01/24 - 62.7kg.…
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I finished last round the same as I started but my average weight was down. My aim this round is to get both down. OSW 88KG RSW 62.9 kg Average last round 62.7 kg 01/22 - 62.55kg. Nice to start with a loss but even nicer to end with one! Gym done 01/23 - 62.4kg. The slow creep down begins. Rest day today 01/24 - 62.7kg.…
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I finished last round the same as I started but my average weight was down. My aim this round is to get both down. OSW 88KG RSW 62.9 kg Average last round 62.7 kg 01/22 - 62.55kg. Nice to start with a loss but even nicer to end with one! Gym done 01/23 - 62.4kg. The slow creep down begins. Rest day today 01/24 - 62.7kg.…
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I finished last round the same as I started but my average weight was down. My aim this round is to get both down. OSW 88KG RSW 62.9 kg Average last round 62.7 kg 01/22 - 62.55kg. Nice to start with a loss but even nicer to end with one! Gym done 01/23 - 62.4kg. The slow creep down begins. Rest day today 01/24 - 62.7kg.…
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I finished last round the same as I started but my average weight was down. My aim this round is to get both down. OSW 88KG RSW 62.9 kg Average last round 62.7 kg 01/22 - 62.55kg. Nice to start with a loss but even nicer to end with one! Gym done 01/23 - 62.4kg. The slow creep down begins. Rest day today 01/24 - 62.7kg.…