jemtred Member

Lost a little last round, and average stayed the same . Need to start the downward trend so I'm recommitting to tracking. Let's get it off this round! OSW 88 KG RSW 63. 4Kg Average last round 63.4 kg 7/11 - 63.0kg. A nice start but unlikely to still be here tomorrow as yesterday was a "bottomless pit" day. No gym today but…

Lost a little last round, and average stayed the same . Need to start the downward trend so I'm recommitting to tracking. Let's get it off this round! OSW 88 KG RSW 63. 4Kg Average last round 63.4 kg 7/11 - 63.0kg. A nice start but unlikely to still be here tomorrow as yesterday was a "bottomless pit" day. No gym today but…

Lost a little last round, and average stayed the same . Need to start the downward trend so I'm recommitting to tracking. Let's get it off this round! OSW 88 KG RSW 63. 4Kg Average last round 63.4 kg 7/11 - 63.0kg. A nice start but unlikely to still be here tomorrow as yesterday was a "bottomless pit" day. No gym today but…

Lost a little last round, and average stayed the same. Need to kerp the downward trend so I'm recommitting to tracking. Let's get it off this round! OSW 88 KG RSW 63. 4Kg Average last round 63.4 kg 7/11 - 63.0kg. A nice start but unlikely to still be here tomorrow as yesterday was a "bottomless pit" day. No gym today but I…

Gained last round, and average increased slightly. Need to start the downward trend so I'm recommitting to tracking. Let's get it off this round! OSW 88 KG RSW 64 Kg Average last round 63.4 kg 7/1 - 64.2kg. Hoping this is the end of the upward trend. Getting serious now. Gym done 7/2 - 63.6kg. It's amazing what a renewed…

Gained last round, and average increased slightly. Need to start the downward trend so I'm recommitting to tracking. Let's get it off this round! OSW 88 KG RSW 64 Kg Average last round 63.4 kg 7/1 - 64.2kg. Hoping this is the end of the upward trend. Getting serious now. Gym done 7/2 - 63.6kg. It's amazing what a renewed…

Gained last round, and average increased slightly. Need to start the downward trend so I'm recommitting to tracking. Let's get it off this round! OSW 88 KG RSW 64 Kg Average last round 63.4 kg 7/1 - 64.2kg. Hoping this is the end of the upward trend. Getting serious now. Gym done 7/2 - 63.6kg. It's amazing what a renewed…

Gained last round, and average increased slightly. Need to start the downward trend so I'm recommitting to tracking. Let's get it off this round! OSW 88 KG RSW 64 Kg Average last round 63.4 kg 7/1 - 64.2kg. Hoping this is the end of the upward trend. Getting serious now. Gym done 7/2 - 63.6kg. It's amazing what a renewed…

Gained last round, and average increased slightly. Need to start the downward trend so I'm recommitting to tracking. Let's get it off this round! OSW 88 KG RSW 64 Kg Average last round 63.4 kg 7/1 - 64.2kg. Hoping this is the end of the upward trend. Getting serious now. Gym done 7/2 - 63.6kg. It's amazing what a renewed…

Gained last round, and average increased slightly. Need to start the downward trend so I'm recommitting to tracking. Let's get it off this round! OSW 88 KG RSW 64 Kg Average last round 63.4 kg 7/1 - 64.2kg. Hoping this is the end of the upward trend. Getting serious now. Gym done 7/2 - 63.6kg. It's amazing what a renewed…

Gained last round, and average increased slightly. Need to start the downward trend so I'm recommitting to tracking. Let's get it off this round! OSW 88 KG RSW 64 Kg Average last round 63.4 kg 7/1 - 64.2kg. Hoping this is the end of the upward trend. Getting serious now. Gym done 7/2 - 63.6kg. It's amazing what a renewed…

Gained last round, and average increased slightly. Need to start the downward trend so I'm recommitting to tracking. Let's get it off this round! OSW 88 KG RSW 64 Kg Average last round 63.4 kg 7/1 - 64.2kg. Hoping this is the end of the upward trend. Getting serious now. Gym done 7/2 - 63.6kg. It's amazing what a renewed…

Gained last round, and average increased slightly. Need to start the downward trend so I'm recommitting to tracking. Let's get it off this round! OSW 88 KG RSW 64 Kg Average last round 63.4 kg 7/1 - 64.2kg. Hoping this is the end of the upward trend. Getting serious now. Gym done 7/2 - 63.6kg. It's amazing what a renewed…

Gained last round, and average increased slightly. Need to start the downward trend so I'm recommitting to tracking. Let's get it off this round! OSW 88 KG RSW 64 Kg Average last round 63.4 kg 7/1 - 64.2kg. Hoping this is the end of the upward trend. Getting serious now. Gym done 7/2 - 7/3 - 7/4 - 7/5 - 7/6 - 7/7 - 7/8 -…

Gained last round, but average decreased slightly. Trying to keep the downward trend. Let's get it off this round! OSW 88 KG RSW 63.6 Kg Average last round 63.2 kg 6/21 - 64.2kg...not good at all! 6/22 - 64.2kg hoping tomorrow for the win 6/23 - 63.7kg coming down but something needs to change so I'm not losing the same kg…

Lost last round, but average increased slightly. Trying to keep the downward trend. Let's get it off this round! OSW 88 KG RSW 62. 9Kg Average last round 63.6 kg 06/11 - 63.6kg which is not a great start! I'm going to blame the ribs I ate last night. Trying to be sensible over the weekend. Gym done. 06/12 - 63.0 Kg. All…

Lost last round, but average increased slightly. Trying to keep the downward trend. Let's get it off this round! OSW 88 KG RSW 62. 9Kg Average last round 63.6 kg 06/11 - 63.6kg which is not a great start! I'm going to blame the ribs I ate last night. Trying to be sensible over the weekend. Gym done. 06/12 - 63.0 Kg. All…

Lost last round, but average increased slightly. Trying to keep the downward trend. Let's get it off this round! OSW 88 KG RSW 62. 9Kg Average last round 63.6 kg 06/11 - 63.6kg which is not a great start! I'm going to blame the ribs I ate last night. Trying to be sensible over the weekend. Gym done. 06/12 - 63.0 Kg. All…

Lost last round, but average increased slightly. Trying to keep the downward trend. Let's get it off this round! OSW 88 KG RSW 62. 9Kg Average last round 63.6 kg 06/11 - 63.6kg which is not a great start! I'm going to blame the ribs I ate last night. Trying to be sensible over the weekend. Gym done. 06/12 - 63.0 Kg. All…

Lost last round, but average increased slightly. Trying to keep the downward trend. Let's get it off this round! OSW 88 KG RSW 62. 9Kg Average last round 63.6 kg 06/11 - 63.6kg which is not a great start! I'm going to blame the ribs I ate last night. Trying to be sensible over the weekend. Gym done. 06/12 - 63.0 Kg. All…

Lost last round, but average increased slightly. Trying to keep the downward trend. Let's get it off this round! OSW 88 KG RSW 62. 9Kg Average last round 63.6 kg 06/11 - 63.6kg which is not a great start! I'm going to blame the ribs I ate last night. Trying to be sensible over the weekend. Gym done. 06/12 - 63.0 Kg. All…

Lost last round, but average increased slightly. Trying to keep the downward trend. Let's get it off this round! OSW 88 KG RSW 62. 9Kg Average last round 63.6 kg 06/11 - 63.6kg which is not a great start! I'm going to blame the ribs I ate last night. Trying to be sensible over the weekend. Gym done. 06/12 - 06/13 - 06/14 -…

Lots of gain last round. Let's get it off this one OSW 88 KG RSW 64.4 Kg Average last round 63.5 kg 06/01 - 64.4kg. Doing the right stuff and keeping faith it will come off. 06/02 - 64.1kg.its not much but its in the right direction. Gym done. 06/03 - 63.5kg. Good job! Gym with a crazy cardio boxing session done. 06/04 -…

Lots of gain last round. Let's get it off this one OSW 88 KG RSW 64.4 Kg Average last round 63.5 kg 06/01 - 64.4kg. Doing the right stuff and keeping faith it will come off. 06/02 - 64.1kg.its not much but its in the right direction. Gym done. 06/03 - 63.5kg. Good job! Gym with a crazy cardio boxing session done. 06/04 -…

Lots of gain last round. Let's get it off this one OSW 88 KG RSW 64.4 Kg Average last round 63.5 kg 06/01 - 64.4kg. Doing the right stuff and keeping faith it will come off. 06/02 - 64.1kg.its not much but its in the right direction. Gym done. 06/03 - 63.5kg. Good job! Gym with a crazy cardio boxing session done. 06/04 -…

Lots of gain last round. Let's get it off this one OSW 88 KG RSW 64.4 Kg Average last round 63.5 kg 06/01 - 64.4kg. Doing the right stuff and keeping faith it will come off. 06/02 - 64.1kg.its not much but its in the right direction. Gym done. 06/03 - 63.5kg. Good job! Gym with a crazy cardio boxing session done. 06/04 -…

Lots of gain last round. Let's get it off this one OSW 88 KG RSW 64.4 Kg Average last round 63.5 kg 06/01 - 64.4kg. Doing the right stuff and keeping faith it will come off. 06/02 - 64.1kg.its not much but its in the right direction. Gym done. 06/03 - 63.5kg. Good job! Gym with a crazy cardio boxing session done. 06/04 -…

Lots of gain last round. Let's get it off this one OSW 88 KG RSW 64.4 Kg Average last round 63.5 kg 06/01 - 64.4kg. Doing the right stuff and keeping faith it will come off. 06/02 - 64.1kg.its not much but its in the right direction. Gym done. 06/03 - 06/04 - 06/05 - 06/06 - 06/07 - 06/08 - 06/09 - 06/10 -

A small loss last round. OSW 88 KG RSW 63.0 Kg Average last round 62 9 kg 5/22 62.7kg..leaving for a few days at the lake 5/23 DNW... Holiday 5/24 DNW... Holiday 5/25 DNW... Holiday 5/26 63.9kg..not too bad after a 4 day indulgence 5/27 63.7kg. Been busy in the gym 5/28 63.7kg. Gym done. Aiming to drop over the weekend!…

A small loss last round. OSW 88 KG RSW 63.0 Kg Average last round 62 9 kg 5/22 62.7kg..leaving for a few days at the lake 5/23 DNW... Holiday 5/24 DNW... Holiday 5/25 DNW... Holiday 5/26 63.9kg..not too bad after a 4 day indulgence 5/27 63.7kg. Been busy in the gym 5/28 5/29 5/30 5/31