Replies
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After a brief hiatus I am back with a few pounds to lose- I started 3 days ago and have lost nearly 1kg now my goal is to get back to maintaining below 60kg OSW 88KG RSW 62.2kg Goal to lose something this round! 10/04 63.0kg not the best start bit in still lighter than I was 3 days ago. OMAD day today. 10/05 63.1kg. Been…
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After a brief hiatus I am back with a few pounds to lose- I started 3 days ago and have lost nearly 1kg now my goal is to get back to maintaining below 60kg OSW 88KG RSW 62.2kg Goal to lose something this round! 10/04 63.0kg not the best start bit in still lighter than I was 3 days ago. OMAD day today. 10/05 63.1kg. Been…
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After a brief hiatus I am back with a few pounds to lose- I started 3 days ago and have lost nearly 1kg now my goal is to get back to maintaining below 60kg OSW 88KG RSW 62.2kg Goal to lose something this round! 10/04 63.0kg not the best start bit in still lighter than I was 3 days ago. OMAD day today. 10/05 63.1kg. Been…
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After a brief hiatus I am back with a few pounds to lose- I started 3 days ago and have lost nearly 1kg now my goal is to get back to maintaining below 60kg OSW 88KG RSW 62.2kg Goal to lose something this round! 10/04 63.0kg not the best start bit in still lighter than I was 3 days ago. OMAD day today. 10/05 63.1kg. Been…
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After a brief hiatus I am back with a few pounds to lose- I started 3 days ago and have lost nearly 1kg now my goal is to get back to maintaining below 60kg OSW 88KG RSW 62.2kg Goal to lose something this round! 10/04 63.0kg not the best start bit in still lighter than I was 3 days ago. OMAD day today. 10/05 63.1kg. Been…
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After a brief hiatus I am back with a few pounds to lose- I started 3 days ago and have lost nearly 1kg now my goal is to get back to maintaining below 60kg OSW 88KG RSW 62.2kg Goal to lose something this round! 10/04 63.0kg not the best start bit in still lighter than I was 3 days ago. OMAD day today. 10/05 63.1kg. Been…
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After a brief hiatus I am back with a few pounds to lose- I started 3 days ago and have lost nearly 1kg now my goal is to get back to maintaining below 60kg OSW 88KG RSW 62.2kg Goal to lose something this round! 10/04 63.0kg not the best start bit in still lighter than I was 3 days ago. OMAD day today. 10/05 63.1kg. Been…
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After a brief hiatus I am back with a few pounds to lose- I started 3 days ago and have lost nearly 1kg now my goal is to get back to maintaining below 60kg OSW 88KG RSW 62.2kg Goal to lose something this round! 10/04 63.0kg not the best start bit in still lighter than I was 3 days ago. OMAD day today. 10/05 10/06 10/07…
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Ready for round 122 {59th for me} OSW 88KG RSW 60.75kg (-27.25kg) or {-60 lbs} Training regime is about lifting for a month so I'll see how that affects weight and measurements. Goal of 60 kg 08/05 60.75kg heavy dinner last night and having left overs for lunch. 08/06 08/07 08/08 08/09 08/10 its my 50th! 08/11 08/12 08/13…
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Ready for round 121 {58th for me} OSW 88KG RSW 59.15 kg (-28.85kg) or {-63.6 lbs} I reached my ultimate goal of 58kg in round 118 then totally sabotaged myself ending up the biggest I've been this year! Goal this round is to finish at 59.x kg. Also starting a new training regime for a month so I'll see how that affects…
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Ready for round 121 {58th for me} OSW 88KG RSW 59.15 kg (-28.85kg) or {-63.6 lbs} I reached my ultimate goal of 58kg in round 118 then totally sabotaged myself ending up the biggest I've been this year! Goal this round is to finish at 59.x kg. Also starting a new training regime for a month so I'll see how that affects…
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Ready for round 121 {58th for me} OSW 88KG RSW 59.15 kg (-28.85kg) or {-63.6 lbs} I reached my ultimate goal of 58kg in round 118 then totally sabotaged myself ending up the biggest I've been this year! Goal this round is to finish at 59.x kg. Also starting a new training regime for a month so I'll see how that affects…
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Ready for round 121 {58th for me} OSW 88KG RSW 59.15 kg (-28.85kg) or {-63.6 lbs} I reached my ultimate goal of 58kg in round 118 then totally sabotaged myself ending up the biggest I've been this year! Goal this round is to finish at 58.x kg. Also starting a new training regime for a month so I'll see how that affects…
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Ready for round 120 {57th for me} OSW 88KG RSW 60.0 kg (-28kg) or {61.7 lbs} I reached my ultimate goal of 58kg in round 118 then totally sabotaged myself ending up the biggest I've been this year! Goal this round is to finish at 59.x kg 07/16 59.95kg a slow steady down trend is what I want! 07/17 59.90kg...Nice work out.…
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Ready for round 120 {57th for me} OSW 88KG RSW 60.0 kg (-28kg) or {61.7 lbs} I reached my ultimate goal of 58kg in round 118 then totally sabotaged myself ending up the biggest I've been this year! Goal this round is to finish at 59.x kg 07/16 59.95kg a slow steady down trend is what I want! 07/17 59.90kg...Nice work out.…
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Ready for round 120 {57th for me} OSW 88KG RSW 60.0 kg (-28kg) or {61.7 lbs} I reached my ultimate goal of 58kg in round 118 then totally sabotaged myself ending up the biggest I've been this year! Goal this round is to finish at 59.x kg 07/16 59.95kg a slow steady down trend is what I want! 07/17 59.90kg...Nice work out.…
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@HoopsGuy72 nice to see you back and so positive.
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Ready for round 120 {57th for me} OSW 88KG RSW 60.0 kg (-28kg) or {61.7 lbs} I reached my ultimate goal of 58kg in round 118 then totally sabotaged myself ending up the biggest I've been this year! Goal this round is to finish at 59.x kg 07/16 59.95kg a slow steady down trend is what I want! 07/17 59.90kg...Nice work out.…
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Ready for round 120 {57th for me} OSW 88KG RSW 60.0 kg (-28kg) or {61.7 lbs} I reached my ultimate goal of 58kg in round 118 then totally sabotaged myself ending up the biggest I've been this year! Goal this round is to finish at 59.x kg 07/16 59.95kg a slow steady down trend is what I want! 07/17 59.90kg...Nice work out.…
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Ready for round 120 {57th for me} OSW 88KG RSW 60.0 kg (-28kg) or {61.7 lbs} I reached my ultimate goal of 58kg in round 118 then totally sabotaged myself ending up the biggest I've been this year! Goal this round is to finish at 59.x kg 07/16 59.95kg a slow steady down trend is what I want! 07/17 59.90kg...Nice work out.…
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Ready for round 120 {57th for me} OSW 88KG RSW 60.0 kg (-28kg) or {61.7 lbs} I reached my ultimate goal of 58kg in round 118 then totally sabotaged myself ending up the biggest I've been this year! Goal this round is to finish at 59.x kg 07/16 59.95kg a slow steady down trend is what I want! 07/17 07/18 07/19 07/20 07/21…
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Ready for round 119 {56th for me} OSW 88KG RSW 61.05 (-26. 95kg) or {59.4lbs} I reached my ultimate goal of 58kg last round then totally sabotaged myself ending up the biggest I've been this year! Goal this round is to get under 60kg. 07/06 61.05kg and a fresh start. It's Monday. It's Independence Day 🇲🇼 and I've worked…
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Ready for round 119 {56th for me} OSW 88KG RSW 61.05 (-26. 95kg) or {59.4lbs} I reached my ultimate goal of 58kg last round then totally sabotaged myself ending up the biggest I've been this year! Goal this round is to get under 60kg. 07/06 61.05kg and a fresh start. It's Monday. It's Independence Day 🇲🇼 and I've worked…
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Ready for round 119 {56th for me} OSW 88KG RSW 61.05 (-26. 95kg) or {59.4lbs} I reached my ultimate goal of 58kg last round then totally sabotaged myself ending up the biggest I've been this year! Goal this round is to get under 60kg. 07/06 61.05kg and a fresh start. It's Monday. It's Independence Day 🇲🇼 and I've worked…
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Hi. No kids aren't in school (I'm in Malawi) but I live at school so I go to my classroom daily which is easier than being at home. Online teaching and learning is not fun and I miss the interactions with the students, but the thought of all those bodies not getting social distancing is scary! No idea what September will…
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Ready for round 119 {56th for me} OSW 88KG RSW 61.05 (-26. 95kg) or {59.4lbs} I reached my ultimate goal of 58kg last round then totally sabotaged myself ending up the biggest I've been this year! Goal this round is to get under 60kg. 07/06 61.05kg and a fresh start. It's Monday. It's Independence Day 🇲🇼 and I've worked…
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Ready for round 119 {56th for me} OSW 88KG RSW 61.05 (-26. 95kg) or {59.4lbs} I reached my ultimate goal of 58kg last round then totally sabotaged myself ending up the biggest I've been this year! Goal this round is to get under 60kg. 07/06 61.05kg and a fresh start. It's Monday. It's Independence Day 🇲🇼 and I've worked…
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Ready for round 119 {56th for me} OSW 88KG RSW 61.05 (-26. 95kg) or {59.4lbs} I reached my ultimate goal of 58kg last round then totally sabotaged myself ending up the biggest I've been this year! Goal this round is to get under 60kg. 07/06 61.05kg and a fresh start. It's Monday. It's Independence Day 🇲🇼 and I've worked…
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Ready for round 119 {56th for me} OSW 88KG RSW 61.05 (-26. 95kg) or {59.4lbs} I reached my ultimate goal of 58kg last round then totally sabotaged myself ending up the biggest I've been this year! Goal this round is to get under 60kg. 07/06 61.05kg and a fresh start. It's Monday. It's Independence Day 🇲🇼 and I've worked…
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Ready for round 119 {56th for me} OSW 88KG RSW 61.05 (-26. 95kg) or {59.4lbs} I reached my ultimate goal of 58kg last round then totally sabotaged myself ending up the biggest I've been this year! Goal this round is to get under 60kg. 07/06 61.05kg and a fresh start. It's Monday. It's Independence Day 🇲🇼 and I've worked…
