cwhealon Member

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• I can’t always get away for lunch. String cheese and roasted mixed nuts are my go too. I also bring almond butter and apples.

  in Any healthy snack ideas for work? Comment by cwhealon July 2019
• I do Plain Fage 2% Greek yogurt w berries and chia seeds with a few walnuts. I need low sugar high fiber. Overnight oats are super easy too. I just need to heat it up in the morning.

  in Breakfast Ideas, low carb and low fat Comment by cwhealon July 2019