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Just completed Plyometric Cardio Circuit - have you done yours yet? How's your body feeling? I am achey already! I can feel it's gonna be tough on my calf muscles. Though there wasn't a huge amount of upper body stuff in Plyo.
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Me too :) Currently 165lb and goal is 140lb! I've recently started the Insanity workout programme and I'm eating low carb for a while. Would be great to have people to bounce off and use for support and motivation :) Good luck everyone!
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Did Plyometric Cardio Circuit this morning. I had originally planned to do it within an hour of getting up, however I've found that I'm neither hydrated enough, nor has my breakfast gone down so the new plan is: 8am: up and breakfast (banana, yoghurt & blueberries) 9am: work for an hour (from home) 10am: insanity 11:30am:…
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I began the Insanity programme this morning with the Fit Test :) I've done month 1 before but stopped after 30 days. Hoping to stick to it this time. Best of luck with UR. I'll be here for support and motivation when you head back to Insanity :)
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I started today too! I managed to complete month 1 about a year ago but then stopped. Hoping to stick to it this time. I'm also doing it with a friend. Have you done the fit test today? I struggled! Also eating low-carb only at the moment so guzzling the water! My quads ache already and it's only been 5 hours! Good luck!
