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5’6, female, 29 Start weight - 69,3kg (January 2019) Goal weight for this round - 68,5 kg UGW - 60-63kg 01/13 - 69,3kg - I’m back on MFP with a plan. Structured eating and being mindful works wonders for me. 01/14 - 69,3kg - walked in the AM, lovely weather here. Feeling happy. 01/15 - 68,3kg - !! That s what happens when…
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5’6, female, 29 Start weight - 69,3kg (January 2019) Goal weight for this round - 68,5 kg UGW - 60-63kg 01/13 - 69,3kg - I’m back on MFP with a plan. Structured eating and being mindful works wonders for me. 01/14 - 69,3kg - walked in the AM, lovely weather here. Feeling happy. 01/15 - 68,3kg - !! That s what happens when…
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5’6, female, 29 Start weight - 69,3kg (January 2019) Goal weight for this round - 68,5 kg UGW - 60-63kg 01/13 - 69,3kg - I’m back on MFP with a plan. Structured eating and being mindful works wonders for me. 01/14 - 69,3kg - walked in the AM, lovely weather here. Feeling happy. 01/15 - 68,3kg - !! That s what happens when…
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5’6, female, 29 Start weight - 69,3kg (January 2019) Goal weight for this round - 68,5 kg UGW - 60-63kg 01/13 - 69,3kg - I’m back on MFP with a plan. Structured eating and being mindful works wonders for me. 01/14 - 69,3kg - walked in the AM, lovely weather here. Feeling happy. 01/15 - 68,3kg - !! That s what happens when…
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Hello everyone, newbie here. I have wanted to join this thread for a while now, and I’m finally doing it ! I’m pumped and feeling like this is right for me. On top of that you guys seem lovely and reasonable in your expectations, which is what I need to practice. Thank you for setting up these challenges! 5’6, female, 29…