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Agreed. Don't beat yourself up, it's a cycle that never ends. Instead, think about what you might have done different. NOT to feel guilty just to prepare for the next time you're in that situation. Then forget about it and just get back to doing what you do. You have to allow yourself the chance to stumble here and there,…
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Pike
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Billy Bob Thornton
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Male: 51 6’-2” Start weight326lbs Start weight for 143 challenge:316.7lbs 03/03:314.8- Had a good day yesterday sticking to my calorie plan. Not so much for exercise, but got good gains (well, losses to be clear!). 03/04:315.4- Did great on calories yesterday, and yet up. Frustrating, but dealt with this before.…
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Male: 51 6’-2” Start weight326lbs Start weight for 143 challenge:316.7lbs 03/03:314.8- Had a good day yesterday sticking to my calorie plan. Not so much for exercise, but got good gains (well, losses to be clear!). 03/04:315.4- Did great on calories yesterday, and yet up. Frustrating, but dealt with this before.…
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Male: 51 6’-2” Start weight 326 lbs Start weight for 143 challenge: 316.7 lbs 03/03: 314.8 - Had a good day yesterday sticking to my calorie plan. Not so much for exercise, but got good gains (well, losses to be clear!). 03/04: 315.4 - Did great on calories yesterday, and yet up. Frustrating, but dealt with this before.…
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Looks like fun, I'll jump in! Male: 51 6’-2” Start weight 326 lbs Start weight for 143 challenge: 316.7 lbs 03/03: 314.8 - Had a good day yesterday sticking to my calorie plan. Not so much for exercise, but got good gains (well, losses to be clear!). 03/04: 03/05: 03/06: 03/07: 03/08: 03/09: 03/10: 03/11: 03/12:
