goo927 Member

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  • Thank you for the support!
    in Struggling Comment by goo927 March 2019
  • Hi everyone, I too am a binge eater, I plan ,I prep food & I still fall into the same trap!! It is so frustrating!!!! It is comforting to know I’m not the only one who does this! Need help and motivation!!
    in Binge help Comment by goo927 March 2019
  • I am the same way!! I understand the struggle- it’s so defeating.. tomorrow is a new day- let’s do this together
    in Struggling Comment by goo927 March 2019
  • Hi , I suffer from binging all the time.. it’s really a struggle! The only way I know to help myself is, “try” not to beat myself up.. and pick myself up and try again! I try and pause or distract myself before I eat the trigger foods in front of me. We are all in this together!
  • Sazzle 1983 I completely understand what your going though. It’s almost like the number on the scale defines who we are. And I agree with the others, therapy can really help-I’ve been doing it for years. I always say it just helps get the nonsense out of my head and helps me to reevaluate my priorities. You not in this…
    in Struggling Comment by goo927 March 2019
  • ☕️
  • I try an make sure I don’t have bad tempting items around Incase I get the itch to eat. I try and figure what in my head I’m trying to deal with or ignore when the feelings arise! Good luck- we got this
  • I’m a fast eater- I’ve been trying to be more mindful and slow down but it’s hard
  • Hi everyone! In my 40’s. Looking for support. About 8 years ago I lost over 100lbs- I still try and eat well and exercise, but over the last year I’ve really been struggling, I’ve gained about 40lbs and I binge eat. Would love to make some friends so we can support one another.. I am unaware how to add friends, would…
  • I strongly suffer from binge eating- I feel out of control and would love to connect with others who”get it” and support each other.
  • How do you add people?
  • Looking for motivational people too- not sure how to add people?!
  • Happy Valentine’s day
  • Btb079 - I totally agree.. it doesn’t seem to get any easier with age ( especially if one has medical issues! I’m tired of this controlling me
  • Hi , I’m in my 43..about 8 years ago I managed to lose over 100 lbs, unfortunately my weight is creeping up. I would love to connect with others too
  • So comforting to know I’m not the only one who eats this way. Thank you all for your comments
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