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@peggy_polenta that’s interesting. I never knew that about our fat cells. That explains why I see celebrities who have gotten lipo and gained the weight back, that gain is always in other areas. Like if they got lipo in their waist the weight came back in their face, neck, arms and thighs....crazy
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Ya know, no judgement, but I never understood the pills lotions potions and going under the knife (or the hose vacuum) to lose weight. Eating starts in the mind, as is everything else. If you don’t change your mind about how you eat and what you think about food, then it doesn’t matter what you do.... those ponds are going…
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I’m so glad I’m not this person anymore. It was the reason I kept putting weight back on.... I’m so thankful for you all! The support and encouragement is amazing!
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SW-280 CW-246 GW-160 I’ve been doing IF, eating sensibly without exercise (I work 14hr days but still trying to fit it in) and without depriving myself of my favorite foods.....34 ponds gone, 86 ponds left to lose.....
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Another 10lbs gone!!! Woot woot!!!!!
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Another 10lbs gone!!!! Let’s get it! By April 2020 I should be at my GW!!!! Feeling good!
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Wow congratulations 🍾🎉🎈🎊!!!!! Slow and steady wins the race!! Welcome!
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Visiting a friend.... she is an amazing cook..... she made homemade apple pie!!!! I had it a la mode with whipped cream!!!! Yum!!!! And I don’t feel guilty or a failure or anything!!!!! This new plan is awesome!
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Visiting a friend.... she is an amazing cook..... she made homemade apple pie!!!! I had it a la mode with whipped cream!!!! Yum!!!! And I don’t feel guilty or a failure or anything!!!!! This new plan is awesome!
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I can’t wait to get to the 230s!!!! Who’s coming with me?
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Omg weighing myself every day? I thought doing it every week was too much. I’ve never done this before but I’m excited to try. I will wait for the next round though because I missed a lot of days. Excellent job everyone!
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Hi everyone! What an awesome challenge! I’m just seeing this so do I just start with tonight? Or do I back track to the first of the month? If I start tonight..... Me:1 LNS:0 Now here is the crazy thing: my SO needs to be on this challenge. This is his weakness. He will pride himself of barely eating anything during the…
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1850 bullet!!!!! 1850 (FC), unsalted butter, MCT oil, and a drop of vanilla stevia (some days I’ll do chocolate or caramel)! Yum!!! And I am not hungry until lunch!
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False. I work out at home, but haven’t even done that for weeks 😳 TNP loves chocolate.
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Wow! What did you do at the very beginning? When you were at your heaviest? My SW was 280 and my CW is 249. My GW is 155. I’m so proud of you that you lost 180!!!! That’s so amazing and no easy task.... I have a ways to go and was feeling a little down but after seeing your post I have renewed hope. Thanks so much!
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Yes indeed!!!
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@Candyn617 we are all family! No judgement only encouragement!!!!
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Yes indeed! Congratulations on your weight loss! Nice job!
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Thank you!!!! What’s funny is I’d love to be in the 230s right now... lol
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Excellent! Feeling grateful for the opportunity to get healthy!!!! Welcome!!! Lowering the carbs has helped me as well but man I love all things carbs!! Lol
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Wow you are doing amazing!!! Welcome!!!! You have a wonderful family! You are blessed!!!
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Omg I can’t believe I’m out of the 250’s!!!! Finally!!!! I love this group but can’t wait to finally say goodbye to the 200’s. But even when I do, I’ll still show support... we got this!
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Where is everyone from???
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Welcome and thanks for joining us!!!! Your post was your hi!! Lol no worries 😉
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Yes indeed!!! We will do this!!!
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For sure I’d love to throw in a tankini this summer!!!!
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Wow that’s awesome!!! You can do it!!!!
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Hey @skinnywannabe52 welcome!!! Congratulations on making that commitment!! I am here for you! I’m ready to celebrate all of our successes 4/2020
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Can everyone say where they are from? I live in North New Jersey (close to New York).
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Wow!!!! We have lost around the same amount of weight! Kudos to us!!!! I’ve lose 28lbs and want to get down to 155. I’m 252 now but I started (again) at 280 (I even gained 8 more pounds after I originally started this post 😳). I still never gave up. We will come into stop signs, detours, construction, uturns, and all sorts…