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Haven’t lost any weight in February but haven’t gained. Goal for March, get below 170 lbs.
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Weight has stayed the same all month which is a plus. I’ve been busy. Got a week to loose 2-3 more lbs. Today I am focusing on getting back on track with water and exercise.
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Back on the bandwagon after a week off. Went to doc on Friday and gained one if the lbs I lost but I’m still 10 lbs down from start weight. Started today off drinking my water and back on elliptical. My goal is to get to 169 by March 1st. That’s 5 lbs away. I need to get in it if I am to achieve this goal.
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Starting weight: 185 Goal weight: 135 Current weight: 172 Total weight loss: 13 This weeks success: Kept up on the elliptical. This weeks challenges: Drinking my water and staying on track with nutrition. I’m stalled weight-wise but I’m just too busy to really watch what I’m eating for every meal and one day grabbed fast…
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Hippy sprout sounds like my weekend except kids birthdY instead of bbq. I too need to get that fish in. I force myself at least once a week to have a fish day and the past few weeks have done it but it’s something I really need to work on.
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Started the year at 185. Starting February at 172. Been stuck there all week but not worried. I know it’s because my schedule has been hectic and I’ve not always made best food choices and didn’t exercise a few times when I normally would’ve. But I didn’t gain! Goal for February, get under 170. And not get back up into the…
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Starting Challenge weight: 185lbs (1/2/19) Current weight: 172lbs (1/30/19) Goal weight:135 lbs Total challenge weight lost: 13 This week’s successes: Did not exercise all weekend including Monday and nutrition wasn’t the best but still lost a few ounces. This week's challenges: after 4 days of being too busy to be on…
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I’ve upped my protein goal. I’m loosing weight inMUCH smaller increments but according to my scale, I’m loosing less muscle which is good. I can’t seem to cut the fat as much as I’d like but am reminding myself that i don’t have the time money or energy to tackle everything at once so no worries, will get to reducing fat…
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Starting Challenge Weight: Jan 2nd 185 lbs CurrentWeight: 174.2 lbs Goal Weight 135 lbs according to my snazzy new scale. I’d be happy in the 140’s. Total Weight Loss: 10 lbs for sure This weeks successes: despite my monthly PLUS injuries from car accident, I’ve still managed to use the tread climber daily and thanks to…
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I was in a car accident Jan 2nd. Went to doc for follow up apt and I’ve got blood pressure and diabetes I need to get under control.😆 Being busy and having pets and family that depend on me, I’m going to need to retrain them all to do it themselves more often so I can get my own health under control. Starting Weight: 185…
