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You are too hard on yourself. You went to the gym after all that. Do you know how hard that is? It would be simple to num with food, or other unhealthy external resources. I found this great article that changed my perspective.…
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Sorry you have to experience grief like that. Can it be the anti-depressants? I only ask because i became sick when i attempted to try them. I also became more suicidal. It scared me. i lost my children's father over a year ago. The pain is unbearable. I vouched to not use drugs after i noticed how it was changing me. I…
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Congrats!! I am 43 down! Still got a ways to go. I seem to have stalled. How did you go about losing the weight? Any tips? Thanks.
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putting aside triggers you may have, because that is important as well. Not keeping their word. all talk no action. Late night text. Canceling last minute.
