We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you guys for your comments. I definitely need to eat more calories and start lifting. I will follow Elothen's recommendations to find my maintenance calories, and start a program. I've been studying Strong Curves, since I have the book, but I will check 5x5 as well. And yes, quiksylver296, 5lbs dumbbells are not…
