Some advice needed.
Hi, I need some help here regarding what to do next. I am 5’3 female, 28 years old, and I started a calorie deficit, based on MFP with 1200 calories. I eat less than the 1200, lots of proteins, more than what it is recommended by MFP, and I’ve lost around 9 pounds in two months, and now I weight 129lbs. My Ideal weight is…
