We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I mean low impact on my back - sorry I wasn’t very clear 🙂 I can’t run or anything at the moment as that sends pressure up my back but other bits I can do like squats etc I’m being very careful with weights - mostly arms and legs to build strength x
-
38 and most unfit and overweight I’ve ever been! Small steps!