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Please, feel free to add me if you are able. I cannot figure out how to add people as friends! It used to be pretty easy and straight forward. Anyhow, anyone looking for support, add me. I'm doing 30 min/day workouts and trying to go from 220 to 145 by September. I'm very motivated, happy to uplift and encourage those…
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Itsbritneybetch91, nice! So we’re pretty well aligned with goals. I’ll drop you a friend request soon! I think 1-2 lb./week is reasonable.
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Friend request sent. I'm in a similar boat but female and looking to lose a bit more.
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Looking for friends. Going through hard times.
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There will always be others out there like him. I recommend placing the value of their superficial, limited-view words where they belong: not very high.
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It's all good, my friend. You're not a loser - unless you mean a guy who is losing weight. You're a human being, deserving of love and respect and consideration. Friend me, if you'd like. I've got your back and you can do this. <3
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I have been eating rice chex with low sugar almond milk and blueberries... or salads with plenty of lettuce and veggies... but I love to throw a little sour cream, salsa, ranch and crumbled tortilla chips on top to give it those fats that give that "mmm" factor. Maybe that isn't "right' or "ok" but it has worked for me...…
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Nice! I did similar 7 years ago... lost a lot. But I stopped caring and I put it back on and then some. :/ Now, I just want to feel light on my feet, be able to play with my kids and love myself/take care of myself more.
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Thank you, that is good advice. I hope to feel that way eventually! :) That would be so great.
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Hey, Zbugsmom! I'm 37, and also 5'7"!... but 230 lb. :(( and really feeling the pain of it. Your current weight is my 1st goal weight, but after that... I want to stay between 140-160.
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Nice. I hope you obliged them. Some people are scared of guns. :)) No, seriously, grats. You look great.