Replies
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Air fried chicken tenders and tater tots. I dipped the chicken in beaten egg and coated with gluten free panko. Used Primal Kitchen chile lime mayo as dipping sauce. Salad of romaine, cucumber, cherry tomatoes, blue cheese and sliced almonds. Spritzed with olive oil.
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Orange roughy and rice with salsa verde. Salad of romaine, cucumber, kalamata olives, cherry tomatoes, sliced almonds and blue cheese spritzed with olive oil.
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Due to a move to a place with a tiny yard we no longer have a grill. We picked up a 2lb prime rib eye at Costco yesterday and did a stove top grill on it. It turned out great which is a relief. There's enough here for two nights. Sides of mashed potatoes with sour cream and a salad of romaine, cucumber, kalamata olives,…
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That looks delicious @azuki84
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Height: 5'3" June goal: < 120lbs I'm back after a break. I didn't even have access to my scale part of last month. Unfortunately, I put on a few pounds due to travel but had dropped most of it but then blew it over the holiday weekend. Like my goals for the last year I'm still trying to get under 120lbs and stay there.…
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Height: 5'3" June goal: < 120lbs I'm back after a break. I didn't even have access to my scale part of last month. Unfortunately, I put on a few pounds due to travel but had dropped most of it but then blew it over the holiday weekend. Like my goals for the last year I'm still trying to get under 120lbs and stay there.…
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Sorry about the covid @acpgee ... My household still hasn't managed to get it (as far as we know) though I expect we eventually will. Lamb kofka variation, curried brown rice, tzatziki and salad of romaine, cherry tomatoes and kalamata olives. I made a mistake with the rice and didn't add quite enough water to account for…
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Things haven't gone quite according to plan. We didn't get the TV setup until this past Sunday so no EPIC II until this week. I've done the treadmill and unpacking/organizing nearly every day. Still working on upping the vegetables though I've been good about having some at every meal which isn't something I did as much in…
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Bratwurst, black beans and sautéed cabbage with onions. The brat was made at a new to me local butcher.
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Height: 5'3" June goal: < 120lbs I'm back after a break. I didn't even have access to my scale part of last month. Unfortunately, I put on a few pounds due to travel but had dropped most of it but then blew it over the holiday weekend. Like my goals for the last year I'm still trying to get under 120lbs and stay there.…
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Pork chop, unsweetened applesauce and slaw. I used pink lady apples for the applesauce which is in the medium range of sweetness level.
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Sautéed shrimp w/rice. Seasoned with soy sauce, rice seasoning, togarashi, wasabi salt and sesame seeds.
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Height: 5'3" June goal: < 120lbs I'm back after a break. I didn't even have access to my scale part of last month. Unfortunately, I put on a few pounds due to travel but had dropped most of it but then blew it over the holiday weekend. Like my goals for the last year I'm still trying to get under 120lbs and stay there.…
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Height: 5'3" June goal: < 120lbs I'm back after a break. I didn't even have access to my scale part of last month. Unfortunately, I put on a few pounds due to travel but had dropped most of it but then blew it over the holiday weekend. Like my goals for the last year I'm still trying to get under 120lbs and stay there.…
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Pan fried orange roughy, oven roasted butternut squash and Brussels sprouts.
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Slow cooked chicken, mashed potatoes, sautéed green beans and salad of romaine, cherry tomatoes, kalamata olives and sliced almonds spritzed with olive oil.
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I don't typically use trigger events but I did read about that here last week I think (maybe in the nuts & bolts section ... I don't recall). It is an excellent idea so I should think about ways to mini-reward myself. Washing the vegetables first thing in the morning would be a good habit for me to get into because I know…
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Height: 5'3" June goal: < 120lbs I'm back after a break. I didn't even have access to my scale part of last month. Unfortunately, I put on a few pounds due to travel but had dropped most of it but then blew it over the holiday weekend. Like my goals for the last year I'm still trying to get under 120lbs and stay there.…
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We went out for sushi at a new to us restaurant. I had seaweed salad, avocado bomb, nigiri sushi and nigori sake.
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Hi everyone ... I found out about this group from some of the UAC participants a while back and joined but due to my ongoing procrastination and time constraints didn't participate. I've recently completed a cross country move which included packing/donating/binning everything myself as my partner was already here working…
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Pasta w/pesto and Argentinean red shrimp.
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Height: 5'3" June goal: < 120lbs I'm back after a break. I didn't even have access to my scale part of last month. Unfortunately, I put on a few pounds due to travel but had dropped most of it but then blew it over the holiday weekend. Like my goals for the last year I'm still trying to get under 120lbs and stay there.…
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Roasted red pepper hummus with gluten free pita chips. Lamb with tzatziki sauce and couscous with feta, kalamata olives and cherry tomatoes drizzled with olive oil.
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Height: 5'3" June goal: < 120lbs I'm back after a break. I didn't even have access to my scale part of last month. Unfortunately, I put on a few pounds due to travel but had dropped most of it but then blew it over the holiday weekend. Like my goals for the last year I'm still trying to get under 120lbs and stay there.…
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3x yes
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I didn't intend to take another pass day this month but my partners niece and her husband and two kids were here for a day (they're traveling around multiple states for a couple of weeks) so we took them out for lunch and dinner today which I'm sure completely exceeded my calories. I didn't keep track. But it was nice to…
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I'm a champion for May ... surprisingly.
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3x yes
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3x yes I drink a few glasses of water each day but find it boring. I prefer flavored sparkling water and more recently I've been making fruity teas to put over ice. Mostly because I moved to a place that doesn't pickup your recyclables (we have to take them to a center ... so backwards in my opinion) so I'm trying to cut…
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We went out to a hot chicken place but I'm not one for spicy food so I went with salmon croquettes with fries and spicy mayo. At home we had an affogato of salted caramel ice cream (with chocolate bits) and banana pudding moonshine. It worked.