izzyoramah920 Member

Thanks so much! I’ll look it up. And yeah, if I want to see results i need to just get over my anxieties.

Yeah I heard Polar Watches are really good! But I heard the battery life for iOS devices wasn’t very good?

Mainly calories burned, Heart rate, steps and sleep. Essentially anything that will help me out whilst losing weight.

Yeah send me a request so we can check up on each other haha I really really want to start weight training (with a barbell and all) but I’m quite insecure because the main gym is quite intimidating 😭

Wow we really are in the same boat 😫 I sometimes want to stop tracking because I don’t want to become too fixated, but I know I need to continue if I want to see + monitor my results. I’ve upped my calories to approx 1800. Like someone said, it really doesn’t hurt to try and if it’s not working out, things can be adjusted.…

i would... if you cant hit them, whats the point of them? [/quote] Yeah you’re right about that. Ill adjust them then haha

I watched a video and the person said to start with those macros. I actually struggle a lot to meet my daily protein goals. Should I adjust them?

Yeah I use a foodscale religiously lol. I don’t trust serving sizes on some foods

Okay so I dropped it down to 1lb a week and I selected lightly active. I’m nervous but I’ll try this set up for a week and adjust if I need to. Should I also get a fitness watch or something to keep track of my activity level? Thanks!

I workout 3-5 times a week. I selected lightly active but lowered the calories because I was getting conflicting nutritional information. I saw people who were also working out frequently eating 1200-1500 calories, so I assumed anything more would be too much. I know this sounds silly but I’m just trying to get my…

I’m still relatively new-ish to weight loss. I got the figure from a woman with similar characteristics to me and saw that she saw a lot of results. But now that I’m learning more, that probably wasn’t a good idea. I picked to lose 1.5 pounds a week and I have 35 pounds left to lose. I started losing weight in September…

Previously I was on 1200 calories. Then increased it to 1500 calories at the beginning of the year. I wasn’t hungry before but now I feel myself getting more hungry. I track everything I eat along with my exercise.