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Hello, I'm adding to the list of newbies here. Had some health scares recently and considered morbidly obese with a fear of continuing to gain until my body gives out much sooner then it should. I'm 48 years old weighing 300 lbs. I am working with a medical staff as well but we take the trip every couple of months for now…
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Thank you so much for your post-so helpful!
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I am at the same place. Also adding (tried to yesterday but hadn't quite gotten how this works down yet 😃).
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Dumbledore, our chihuahua.
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Binghamton, NY. Originally Niagara Falls.
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You need to hit your calories. Fatty liver disease is scary and while it doesn't happen overnight, keeping up this way is a risk. Why do you have no appetite? I have gerd and nafld. I lost fast for lack of appetite and it hurt the liver. Dr said to get 1200 calories down. I am on keto with 2 Dr approval and recommendation.…
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I have had the same trouble. I just upped my carbs to allow for net carbs and keep track. Premium does not seem to matter. The only complaint is there is no real low carb-keto allowance in the tracker no matter how you adjust it. If you find a good way, please post.