nutsnvolks Member

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  • Ah maybe that's it! I've actually managed to find a challange through a freinds profile, but I have no idea how I'd of found it if he wasn't taking part in it already.....
    in No challenges Comment by nutsnvolks January 2019
  • I would also lol to gain some freinds on here for motivation and support 🙂 dont actully know how to go about adding people yet but will try and figure.itout
    in Comment here if you want more friends!! Comment by nutsnvolks January 2019
  • Thank you. And yes, possibly slower would be better, at the moment I am still trying to research the best way to tackle my overall goals. I'm not sure about muscle retention? Are you saying if I manage to loose weight To fast that it will be muscle I'm loosing rather than fat? If that's the case then presumably some…
    in Couch potatoe change time! Comment by nutsnvolks January 2019
  • Hi, I've just joined to in North wales, still figuring things out on here 🙂
    in New and in the uk Comment by nutsnvolks January 2019
  • Yes that link brings me to this forum, buy when I click challenges on the app menu I jist get "No challenges available" appear! I guess j kind of expected to be able to sign up to various challenges. Tha ks for your help 🙂
    in No challenges Comment by nutsnvolks January 2019
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