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I am usually below my daily allowed calories as well. No worries 😊
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I am a huge fan of using real Helmins mayo. I like to make my dip for my salads with it and I eat my tuna with it. That’s how I usually get a large portion of my fat. I just started Keto on the 14th and have lost 7#. My first big problem I found was I was eating too much protein. Once I cut back on that then I went into…
